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Gabriel

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went mountain biking

May 23, 2026 at 11:25

Sparrowhall Bridge – Dawson Way loop from St Albans Abbey

Time

3h10m

Distance

32.5km

Speed

16.3km/h

Ascent

290m

Descent

300m

went running

October 12, 2025 at 09:54

Run

Time

1h17m

Distance

11.4km

Pace

6:02/km

Ascent

150m

Descent

150m