Timeline
Alain went running
August 1, 2023
Time
0h32m
Distance
5.82km
Pace
5:32/km
Ascent
50m
Descent
50m
Time
1h59m
Distance
16.3km
Speed
8.2km/h
Ascent
90m
Descent
90m
Time
1h23m
Distance
25.6km
Speed
18.5km/h
Ascent
120m
Descent
90m
Time
3h49m
Distance
10.1km
Speed
4.4km/h
Ascent
230m
Descent
220m
Time
3h49m
Distance
10.5km
Speed
2.7km/h
Ascent
250m
Descent
250m
Time
2h36m
Distance
7.68km
Speed
2.9km/h
Ascent
130m
Descent
200m
Time
1h02m
Distance
20.5km
Speed
19.8km/h
Ascent
120m
Descent
80m
Time
4h53m
Distance
8.80km
Pace
33:17/km
Ascent
450m
Descent
510m
Time
4h57m
Distance
13.8km
Speed
3.3km/h
Ascent
600m
Descent
590m
Time
2h42m
Distance
3.57km
Speed
2.8km/h
Ascent
70m
Descent
90m
Time
0h56m
Distance
18.1km
Speed
19.3km/h
Ascent
240m
Descent
900m
Time
4h16m
Distance
25.7km
Speed
6.0km/h
Ascent
1,420m
Descent
570m
Time
5h30m
Distance
15.9km
Speed
3.4km/h
Ascent
790m
Descent
790m
Time
4h54m
Distance
10.1km
Speed
2.7km/h
Ascent
400m
Descent
380m