davidmedina

At 67 years old, I’m not supposed to be doing this—at least that’s what the world tells me.
I’m overweight. I’ve been off the bike for over 25 years. In 2019, I spent two weeks in the hospital. My heart was functioning at just 30%. My lungs were filled with fluid. I lost 25 pounds in those days—along with any illusion that I had time to waste.
I was also diagnosed as pre-diabetic, with high blood pressure. Everything was pointing in one direction—down. But somewhere inside me, something said: Not yet.
That moment became a turning point. Not just for my body—but for my life.

Recent Activity

davidmedina went for a bike ride.

June 28, 2025

Bike ride

01:33

25.1km

16.2km/h

40m

50m

View