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RK Womack

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went cycling

May 2, 2026

Commute: BJ’s

Time

1h06m

Distance

24.6km

Speed

26.4km/h

Ascent

210m

Descent

220m

went for a hike

March 6, 2026

Another day in the Preserve—I met some of the Nature Gurlz

Time

1h45m

Distance

3.79km

Speed

5.2km/h

Ascent

60m

Descent

30m

went for a hike

March 5, 2026

Cascade Springs Nature Reserve loop from Cascade Springs Nature Preserve

Time

2h51m

Distance

6.83km

Speed

7.3km/h

Ascent

80m

Descent

70m

went for a bike ride

January 6, 2026

Connecting the Atlanta Beltline to the SCT

Time

0h40m

Distance

14.8km

Speed

22.8km/h

Ascent

160m

Descent

110m
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