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Jörg Windheuser

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went running

July 7, 2026 at 05:51

Laufen

Time

1h15m

Distance

7.08km

Pace

10:33/km

Ascent

80m

Descent

0m

and like this.

July 8, 2026

Nice round👍

Showing Translation

went on an adventure

July 5, 2026 at 09:04

Aktivität

Time

0h54m

Distance

2.03km

Speed

2.2km/h

Ascent

0m

Descent

20,000m

July 5, 2026

You were on a short leash.

Showing Translation

went cycling

May 31, 2026 at 06:06

Rennrad-Fahrt

Time

3h26m

Distance

74.5km

Speed

24.6km/h

Ascent

220m

Descent

220m

and like this.

May 31, 2026

Very nice round! 👍Today I went home from Werden not along the lake but up the mountain to the Schwarzen and then down Hammer Straße past the Kutel. Nice thigh training😁

Showing Translation

and others went gravel riding

April 24, 2026 at 12:42

Kupferdreh nach Hamm Bootshaus

Heute 1. Etappe geschafft, morgen zum Zielort Paderborn. War ne schöne 1. Etappe, Männer🍻💪

Time

6h59m

Distance

76.8km

Speed

18.8km/h

Ascent

430m

Descent

470m

likes this.

went cycling

March 3, 2026 at 04:22

Rennrad-Fahrt

Time

1h39m

Distance

36.4km

Speed

24.6km/h

Ascent

70m

Descent

90m

likes this.

went cycling

October 17, 2025 at 06:11

Rennrad-Fahrt

Time

6h27m

Distance

78.9km

Speed

18.3km/h

Ascent

490m

Descent

170m

likes this.

went for a bike ride

October 17, 2025 at 06:09

Der Iller-Radweg Tag 3 von Senden nach Wiggensbach

Time

6h28m

Distance

79.4km

Speed

17.9km/h

Ascent

610m

Descent

290m

went cycling

October 16, 2025 at 06:32

Rennrad-Fahrt

Time

7h33m

Distance

80.5km

Speed

18.5km/h

Ascent

500m

Descent

350m

went for a bike ride

October 16, 2025 at 06:26

Der Iller-Radweg Tag 2

Time

7h39m

Distance

83.0km

Speed

17.4km/h

Ascent

710m

Descent

500m

likes this.

October 16, 2025

Did you have time to enjoy the area

Translated by Google •

went for a bike ride

October 15, 2025 at 13:16

Der 1. Iller-Radweg 25km

Time

2h30m

Distance

37.5km

Speed

17.9km/h

Ascent

270m

Descent

230m

October 15, 2025

Then enjoy your after-work beer and relax! I wish you good legs tomorrow.

Translated by Google •

went for a bike ride

October 2, 2025 at 10:28

Kupferdreh nach Unterbach

Time

3h20m

Distance

36.4km

Speed

17.4km/h

Ascent

400m

Descent

470m

went for a bike ride

October 2, 2025 at 05:13

Unterbach über Velbert nach Kupferdreh

Time

2h39m

Distance

37.2km

Speed

17.4km/h

Ascent

480m

Descent

410m

likes this.

went for a bike ride

September 28, 2025 at 07:58

Düssel – Burg Aprath Runde von Düsseldorf-Gerresheim

Time

2h36m

Distance

43.1km

Speed

19.0km/h

Ascent

460m

Descent

470m

likes this.

and went cycling

July 13, 2025 at 06:33

Rennrad-Fahrt

Time

3h08m

Distance

53.0km

Speed

21.2km/h

Ascent

300m

Descent

300m

likes this.

went for a bike ride

June 22, 2025 at 05:25

Stavoren nach Makkum

Time

2h05m

Distance

37.4km

Speed

21.8km/h

Ascent

110m

Descent

110m
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