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Cycling for a 2nd Breath

Je suis transplanté des poumons depuis le 19 mars 2023. Je me suis mis au vélo à ma sortie de l'hôpital fin avril 2023.
Je fais surtout du home trainer, entre 40 min. et 1 heure par jour. Aussitôt que j'ai un créneau météo favorable, j'effectue une sortie sur route.
cyclingfora2ndbreath.com //cyclingfora2ndbreath.fr

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Timeline

went cycling

September 12, 2026 at 07:46

Sortie à vélo sur route

Time

1h50m

Distance

26.5km

Speed

19.5km/h

Ascent

170m

Descent

180m

went cycling

September 6, 2026 at 07:41

Sortie à vélo sur route

Time

1h35m

Distance

23.7km

Speed

20.1km/h

Ascent

110m

Descent

110m

went cycling

September 5, 2026 at 07:39

Sortie à vélo sur route

Time

2h21m

Distance

34.8km

Speed

19.1km/h

Ascent

220m

Descent

220m

went cycling

September 2, 2026 at 07:37

Sortie à vélo sur route

Time

1h53m

Distance

28.9km

Speed

19.8km/h

Ascent

80m

Descent

80m

went cycling

August 30, 2026 at 07:46

Sortie à vélo sur route

Time

1h34m

Distance

26.2km

Speed

19.3km/h

Ascent

100m

Descent

100m

went cycling

August 23, 2026 at 07:40

Sortie à vélo sur route

Time

1h52m

Distance

34.6km

Speed

21.6km/h

Ascent

110m

Descent

100m

went cycling

August 18, 2026 at 07:27

Sortie à vélo sur route

Time

2h00m

Distance

32.9km

Speed

19.6km/h

Ascent

140m

Descent

140m

went cycling

August 9, 2026 at 08:24

Sortie à vélo sur route

Time

1h05m

Distance

22.2km

Speed

22.0km/h

Ascent

110m

Descent

110m

August 9, 2026

Productive pleasure ride: 22 km, solid intensity, stable cardio, and first test of the mini-camera validated. A beautiful morning before the heat.

Showing Translation

went cycling

August 2, 2026 at 08:13

Sortie à vélo sur route

Time

1h02m

Distance

19.1km

Speed

21.5km/h

Ascent

50m

Descent

40m

August 2, 2026

Pleasure outing this morning, 19 km with solid intensity and several personal bests. A slower but more powerful session, marking real progress.

Showing Translation

went cycling

July 26, 2026 at 08:26

Sortie à vélo sur route

Time

1h18m

Distance

21.5km

Speed

20.0km/h

Ascent

120m

Descent

120m

July 26, 2026

20 km outing despite the threat of rain: three minutes of drizzle at km 10, then a tough return with the climb, speed bumps on the ascent and a strong headwind.

Showing Translation

went cycling

July 19, 2026 at 08:39

Road ride

Time

1h05m

Distance

19.8km

Speed

21.2km/h

Ascent

60m

Descent

70m

July 19, 2026

Three days in a row, and this morning the road gave me back what I had prepared.

Showing Translation

and went cycling

July 5, 2026 at 08:36

Road ride

Time

1h06m

Distance

20.2km

Speed

21.1km/h

Ascent

70m

Descent

70m

likes this.

went cycling

June 14, 2026 at 11:21

Road ride

Time

0h53m

Distance

14.8km

Speed

20.7km/h

Ascent

70m

Descent

60m

went cycling

May 1, 2026 at 11:19

Road ride

Time

0h29m

Distance

8.27km

Speed

20.2km/h

Ascent

20m

Descent

20m

went cycling

March 9, 2025 at 12:27

Road ride 1ère sortie 2025

Time

0h27m

Distance

7.28km

Speed

16.8km/h

Ascent

20m

Descent

20m