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ManfredGa

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went running

October 19, 2020 at 06:09

Laufstrecke

Time

1h03m

Distance

9.10km

Pace

6:56/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

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went for a hike

September 26, 2020 at 08:32

Wandern Via Adrina - Arfeld

Time

5h48m

Distance

22.3km

Speed

3.8km/h

Ascent

540m

Descent

540m

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went for a hike

September 22, 2020 at 11:04

Wanderung Hattingen

Time

3h07m

Distance

14.2km

Speed

4.6km/h

Ascent

370m

Descent

360m

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went for a bike ride

September 17, 2020 at 10:02

COBI.Bike Tour

Time

2h17m

Distance

42.6km

Speed

20.8km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

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went for a hike

August 25, 2020 at 10:45

Wanderung

Time

3h18m

Distance

9.08km

Speed

2.7km/h

Ascent

410m

Descent

400m
Map data © OpenStreetMap contributors

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went for a hike

August 24, 2020 at 08:38

Wanderung

Time

6h04m

Distance

16.4km

Speed

2.7km/h

Ascent

790m

Descent

780m

went for a hike

August 23, 2020 at 08:56

Wanderung

Time

3h13m

Distance

7.83km

Speed

2.4km/h

Ascent

270m

Descent

260m
Map data © OpenStreetMap contributors

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August 25, 2020

Much fun yet

Translated by Google •

went for a bike ride

August 16, 2020 at 09:23

Fahrradtour 16.08.2020

Time

3h31m

Distance

56.0km

Speed

15.9km/h

Ascent

220m

Descent

210m
Map data © OpenStreetMap contributors

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went for a bike ride

August 5, 2020 at 09:30

Fahrradtour 05.08.2020

Time

3h08m

Distance

58.0km

Speed

18.5km/h

Ascent

190m

Descent

180m
Map data © OpenStreetMap contributors

went for a bike ride

August 2, 2020 at 13:23

Fahrradtour 02.08.2020

Time

3h50m

Distance

62.9km

Speed

16.4km/h

Ascent

170m

Descent

170m

went for a hike

July 29, 2020 at 09:42

Wanderung

Time

3h17m

Distance

9.92km

Speed

4.4km/h

Ascent

140m

Descent

140m

went for a hike

June 1, 2020 at 09:06

Incline! – Baldeneysee Runde von Essen-Stadtwald

Time

3h46m

Distance

11.2km

Speed

4.7km/h

Ascent

190m

Descent

210m

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went for a bike ride

October 21, 2018 at 15:17

Fahrradtour

Time

1h12m

Distance

21.6km

Speed

18.6km/h

Ascent

60m

Descent

110m

went for a bike ride

October 5, 2018 at 07:56

Fahrradtour

Time

2h01m

Distance

38.5km

Speed

19.8km/h

Ascent

180m

Descent

180m

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went for a bike ride

August 19, 2018 at 15:09

Von Pferdebahnstraße, 45141, Essen nach Lauenbüschken 18, 45141, Essen

Time

500h39m

Distance

32.2km

Speed

20.7km/h

Ascent

300m

Descent

290m
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