Recent Activity
Ralf Steinert went running.
about 17 hours ago
Therapielauf mit Patrick 🥳 Kopf frei aber Fuß tut nach 12km doch etwas weh ... muss etwas langsamer machen
01:11
12.8km
5:32/km
60m
60m
Ralf Steinert went running.
4 days ago
00:57
10.4km
5:30/km
40m
30m
Ralf Steinert went running.
6 days ago
00:53
9.86km
5:25/km
30m
30m
Ralf Steinert went running.
February 16, 2026
00:42
7.63km
5:29/km
40m
40m
Ralf Steinert went running.
February 15, 2026
00:38
6.54km
5:45/km
30m
30m
Ralf Steinert went running.
February 14, 2026
Fersenkappe rausgenommen um den Druck auf die Ferse weiter zu reduzieren
00:26
4.57km
5:39/km
20m
20m
Ralf Steinert went running.
February 1, 2026
00:32
5.15km
6:12/km
10m
20m
Ralf Steinert went for a bike ride.
December 25, 2025
... aber der Wind war kräftig und vor allem eisig 🥶
01:06
23.5km
21.4km/h
220m
220m