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Paul Truptil

Passionné de vélo de route
je crée principalement des boucles courtes autour de Rouen et un peu dans les côtes d’armor
Je fais aussi un peu de course à pied et VTT

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Timeline

went cycling

June 7, 2026

Sortie à vélo sur route

Time

4h12m

Distance

65.2km

Speed

25.7km/h

Ascent

620m

Descent

610m

and like this.

went cycling

May 30, 2026

Sortie à vélo sur route

Time

1h36m

Distance

28.3km

Speed

25.1km/h

Ascent

230m

Descent

230m

and like this.

and went for a hike

May 23, 2026

Randonnée

Time

2h49m

Distance

8.03km

Speed

4.9km/h

Ascent

240m

Descent

270m

likes this.

and others went for a hike

May 16, 2026

Marche à l’abbaye de Beauport

Time

1h46m

Distance

5.56km

Speed

4.6km/h

Ascent

260m

Descent

430m

likes this.

and others went for a hike

May 15, 2026

Randonnée à Brehat

Time

5h24m

Distance

9.69km

Speed

4.3km/h

Ascent

350m

Descent

320m

likes this.

went running

April 15, 2026

Course à pied

Time

0h35m

Distance

6.67km

Pace

4:43/km

Ascent

130m

Descent

140m

likes this.

went running

April 14, 2026

Course à pied

Time

1h00m

Distance

10.0km

Pace

5:29/km

Ascent

260m

Descent

300m

likes this.

went for a hike

April 14, 2026

Randonnée

Time

0h48m

Distance

3.38km

Speed

5.2km/h

Ascent

140m

Descent

100m

likes this.

went cycling

April 12, 2026

Sortie à vélo sur route

Time

1h42m

Distance

41.8km

Speed

27.3km/h

Ascent

400m

Descent

390m

likes this.

went mountain biking

April 10, 2026

Sortie vtt

Time

1h51m

Distance

23.8km

Speed

17.7km/h

Ascent

290m

Descent

280m

likes this.

went mountain biking

April 8, 2026

Sortie VTT

Time

1h03m

Distance

19.4km

Speed

20.1km/h

Ascent

210m

Descent

220m

likes this.

went cycling

April 6, 2026

Endurance

Time

2h55m

Distance

70.6km

Speed

27.0km/h

Ascent

710m

Descent

710m

likes this.

went running

April 5, 2026

Recup en Course à pied

Ça faisait longtemps…

Time

0h48m

Distance

8.98km

Pace

5:04/km

Ascent

250m

Descent

240m

likes this.

went cycling

April 4, 2026

Sortie avec la TeamPower 76

C’était une sortie sympa, malgré tout, le vent, une crevaison est même un peu de pluie

Time

2h02m

Distance

46.4km

Speed

28.2km/h

Ascent

320m

Descent

320m

likes this.

went cycling

April 3, 2026

Sortie avec Augustin

Time

1h44m

Distance

36.2km

Speed

25.7km/h

Ascent

230m

Descent

230m
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