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Rainer

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went running

September 17, 2019

Zügig auf dem Breitenberg

Time

2h00m

Distance

15.6km

Pace

6:28/km

Ascent

900m

Descent

930m

went running

September 14, 2019

Rohnenspitze, Ponten, Bschiesser

Time

3h40m

Distance

16.8km

Pace

9:40/km

Ascent

1,370m

Descent

1,350m

went for a hike

August 23, 2019

Wanderung

Time

4h21m

Distance

10.9km

Speed

4.0km/h

Ascent

1,060m

Descent

1,030m

went for a hike

April 28, 2018

Wanderung

Time

3h18m

Distance

6.42km

Speed

4.7km/h

Ascent

560m

Descent

550m

went for a hike

September 3, 2017

Stuibenfälle

Time

1h54m

Distance

8.53km

Speed

5.0km/h

Ascent

230m

Descent

230m

went for a hike

August 30, 2017

Rote Spitze, Schrecksee...alles nicht möglich sonst Akku leer

Time

3h47m

Distance

11.6km

Speed

4.6km/h

Ascent

1,180m

Descent

370m

went cycling

July 27, 2017

Mit dem MTB auf Straße

Time

4h58m

Distance

99.4km

Speed

27.3km/h

Ascent

1,510m

Descent

1,520m

went mountain biking

July 25, 2017

Mountainbike-Tour nach Monte Cuniassi

Time

5h04m

Distance

49.2km

Speed

17.2km/h

Ascent

1,040m

Descent

1,310m

went mountain biking

July 24, 2017

Rollercoaster

Time

2h59m

Distance

36.2km

Speed

14.5km/h

Ascent

1,030m

Descent

1,060m

and like this.

went mountain biking

July 24, 2017

Fahrradtour

Time

1h19m

Distance

23.4km

Speed

20.6km/h

Ascent

420m

Descent

450m

went mountain biking

July 23, 2017

Tourabbruch, alle Schläuche verbraten...Gott sei dank gibt's Hilfsbereite MTB'ler

Time

5h03m

Distance

45.9km

Speed

15.7km/h

Ascent

1,450m

Descent

1,460m

went mountain biking

July 22, 2017

Monte – Gelateria Pappus Runde von Finale Ligure

Time

2h30m

Distance

39.5km

Speed

18.0km/h

Ascent

920m

Descent

930m

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