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Sudan

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went cycling

May 10, 2026

Garrett Mountain Broad Street loop

Time

1h37m

Distance

33.5km

Speed

22.7km/h

Ascent

250m

Descent

250m

went cycling

May 9, 2026

MS Ride down the Jersey Shore

Time

4h25m

Distance

81.3km

Speed

21.9km/h

Ascent

140m

Descent

140m

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went cycling

March 30, 2026

Start of Spring Break Ride

It was windy this afternoon in Jersey. But I got it done!

Time

2h08m

Distance

44.8km

Speed

24.7km/h

Ascent

250m

Descent

250m

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went cycling

March 28, 2026

Road ride

Time

1h23m

Distance

30.0km

Speed

23.3km/h

Ascent

280m

Descent

280m

went cycling

March 21, 2026

Selma to Montgomery 60th Anniversary Ride

Time

3h20m

Distance

81.4km

Speed

26.9km/h

Ascent

430m

Descent

360m

went for a hike

September 13, 2025

Brookdale Park to Branch Brook Park Hike

Followed the Lenape Trail. 10 miles through Bloomfield, Nutley, Belleville and Newark. Beautiful day.

Time

3h58m

Distance

15.9km

Speed

4.4km/h

Ascent

100m

Descent

110m

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went for a hike

August 27, 2025

Lenape Trail Eagle Rock to Brookdale Park

Time

5h40m

Distance

22.9km

Speed

4.3km/h

Ascent

300m

Descent

430m

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went for a hike

August 19, 2025

Day 1 of Lenape Trail (Essex County) Hike

From South Mountain (Milburn) to Eagle Rock (West Orange). 12 miles.

Time

4h56m

Distance

19.5km

Speed

4.3km/h

Ascent

560m

Descent

440m

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went for a hike

March 29, 2025

Hike

Time

2h11m

Distance

7.85km

Speed

3.8km/h

Ascent

300m

Descent

300m
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