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Josh Thrash

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planned a bike ride

January 24, 2026

KBO 1 - Day 15 - from Sosian Shopping Centre to Dol Dol

Time

8h51m

Distance

90.2km

Speed

10.2km/h

Ascent

1,060m

Descent

1,080m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

January 20, 2026

KBO 1 - Day 13 - from Nyahururu to Thome

Time

4h15m

Distance

53.9km

Speed

12.7km/h

Ascent

330m

Descent

860m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

January 19, 2026

KBO 1 - Day 11 - from Loboi to Nyalilpuch

Time

8h13m

Distance

83.3km

Speed

10.1km/h

Ascent

1,090m

Descent

470m
map_image
Map data © OpenStreetMap contributors

and planned a mountain bike ride

January 4, 2026

KBO 1 - Day 4 - ALT with 'shortcut'

Time

5h55m

Distance

72.8km

Speed

12.3km/h

Ascent

840m

Descent

1,040m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 18 - from Nanyuki to Chaka

Time

3h34m

Distance

52.7km

Speed

14.7km/h

Ascent

250m

Descent

320m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 17 - from Dol Dol to Nanyuki

Time

4h59m

Distance

57.5km

Speed

11.6km/h

Ascent

670m

Descent

590m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 16

Time

6h08m

Distance

58.5km

Speed

9.5km/h

Ascent

1,140m

Descent

1,060m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 14 - from Thome to Sosian Shopping Centre

Time

1h58m

Distance

25.0km

Speed

12.7km/h

Ascent

50m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 12 - from Nyalilpuch to Nyahururu

Time

5h01m

Distance

58.0km

Speed

11.5km/h

Ascent

1,070m

Descent

340m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 10 - from Loruk to Loboi

Time

2h57m

Distance

47.8km

Speed

16.3km/h

Ascent

330m

Descent

300m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 9 - from Ossen to Loruk

Time

5h04m

Distance

58.3km

Speed

11.5km/h

Ascent

490m

Descent

1,710m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 8 - from Cheberen to Ossen

Time

4h00m

Distance

50.4km

Speed

12.6km/h

Ascent

1,270m

Descent

1,050m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 7 - from Mogotio to Cheberen

Time

5h52m

Distance

63.9km

Speed

10.9km/h

Ascent

1,350m

Descent

910m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 6 - from Maili Saba to Mogotio

Time

2h58m

Distance

39.3km

Speed

13.2km/h

Ascent

90m

Descent

490m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

November 28, 2025

KBO 1 - Day 5 - from Delamere Farm Maendeleo to Maili Saba

Time

5h45m

Distance

59.2km

Speed

10.3km/h

Ascent

1,010m

Descent

860m
map_image
Map data © OpenStreetMap contributors
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