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Frank Bleicker

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went for a hike

April 13, 2023 at 12:54

Texel Rundwanderung in der Dünenlandschaft neben dem Wald - ca. 1 Stunde

Time

0h00m

Distance

23m

Speed

3.2km/h
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

July 30, 2022 at 14:54

Brunnenbergshöhe - Schwerter Ruhrbrücke - Gelbe Brücke wieder über die Ruhr - Brunnenbergshöhe

Time

0h28m

Distance

7.96km

Speed

17.2km/h

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

July 10, 2021 at 08:02

Hullerner und Halterner Stauseerunde - Felder, Wald und Stauseen (4 v. 5 Sternen)

Time

2h28m

Distance

26.4km

Speed

14.9km/h

Ascent

180m

Descent

160m

went for a hike

June 12, 2021 at 15:18

Brug over Wirft – Campingplatz Runde von Stadtkyll

Time

0h40m

Distance

2.96km

Speed

6.6km/h

Ascent

50m

Descent

90m
Map data © OpenStreetMap contributors

went for a bike ride

March 28, 2021 at 11:36

Kurze Sonntagstour von Hagen-Emst zu den Bienen nach Hagen-Ambrock

Time

0h50m

Distance

13.3km

Speed

20.7km/h

Ascent

230m

Descent

230m

went for a bike ride

August 6, 2020 at 09:39

Horstmar (bei Lünen) - Kamen - Bergkamen und zurück (Rundkurs) - knapp 25km

Time

2h19m

Distance

25.5km

Speed

15.6km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

July 30, 2020 at 09:02

Menden - Wickede - Fröndenberg - Menden - oft an derRuhr entlang - gemacht 30.07.2020

Time

2h07m

Distance

25.3km

Speed

15.2km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

July 12, 2020 at 09:22

Rund um Lünen ausgehend vom Horstmarer See durch die Lippeauen - Kuchen im Cafe Kleinschmidt - gemacht 12.07.2020

Time

2h48m

Distance

23.9km

Speed

13.7km/h

Ascent

170m

Descent

160m
Map data © OpenStreetMap contributors

went for a bike ride

August 23, 2019 at 08:24

Borner See – Lüttelforster Mühle Runde von Schwalmtal

Time

2h14m

Distance

22.0km

Speed

12.7km/h

Ascent

190m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

July 29, 2018 at 08:57

Hilden - Schloß Benrath - Urdenbacher Kampe - Garather Schloß

Time

2h48m

Distance

22.8km

Speed

12.8km/h

Ascent

190m

Descent

200m
Map data © OpenStreetMap contributors

went for a bike ride

July 7, 2018 at 08:14

Runde von Tegte: Telgte - Haus Langen – Ostbevern - Emsauen - Telgte

Time

2h19m

Distance

24.2km

Speed

15.1km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

May 20, 2018 at 09:52

Tour Lüdinghausen - Nordkirchen zum 2. Mal (ohne Burg Lüdinghausen)

Time

2h46m

Distance

25.2km

Speed

14.6km/h

Ascent

140m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

September 3, 2017 at 10:51

Von Schwerte-Ergste nach Hagen-Emst

Time

1h06m

Distance

13.8km

Speed

14.0km/h

Ascent

250m

Descent

190m
Map data © OpenStreetMap contributors

went for a bike ride

August 7, 2017 at 10:11

Von Hövelhof nach Steinhorster Becken mit Cafe Brinkmeier (andere Richtung)

Time

2h34m

Distance

27.0km

Speed

15.1km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went running

July 29, 2017 at 15:25

29.07.2017 17:48 Zuhause-Loheplatz-Haßleyer Str.-Cunostr.-zuhause

Time

0h23m

Distance

3.27km

Pace

7:06/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors
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