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Wiederhold

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went for a hike

April 5, 2025

Abendrunde

Time

0h49m

Distance

3.74km

Speed

5.0km/h

Ascent

70m

Descent

90m

went running

January 1, 2025

Neujahrslauf

Time

0h44m

Distance

7.06km

Pace

5:41/km

Ascent

10m

Descent

10m

went running

December 27, 2024

Laufrunde von Colonnetta

Time

0h54m

Distance

7.77km

Pace

6:48/km

Ascent

180m

Descent

180m

went running

December 25, 2024

La spiaggia & colline

Time

0h44m

Distance

7.12km

Pace

6:07/km

Ascent

80m

Descent

80m

went running

December 25, 2024

Tour

Time

0h08m

Distance

1.42km

Pace

5:41/km

Descent

20m

went cycling

May 30, 2023

Radfahren

Time

18h49m

Distance

301km

Speed

19.9km/h

Ascent

5,440m

Descent

5,380m

likes this.

went cycling

September 8, 2022

Montesilvano - Parco Nationale Gran Sasso

Time

6h34m

Distance

93.5km

Speed

14.2km/h

Ascent

1,830m

Descent

1,830m

and like this.

went cycling

September 22, 2020

Radfahren

Time

0h35m

Distance

15.5km

Speed

30.0km/h

Ascent

80m

Descent

80m

went cycling

August 9, 2020

Radfahren

Time

2h54m

Distance

84.9km

Speed

32.1km/h

Ascent

140m

Descent

150m

likes this.

went cycling

July 13, 2020

Erkundungsrunde mit überraschendem Offroadanteil

Time

1h52m

Distance

42.2km

Speed

24.3km/h

Ascent

240m

Descent

250m

likes this.

went cycling

July 10, 2020

Nachmittagsrunde

Time

1h06m

Distance

12.8km

Speed

14.0km/h

Ascent

330m

Descent

330m

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went cycling

July 9, 2020

und wieder bergab !!! 😊

Time

0h46m

Distance

24.3km

Speed

39.9km/h

Descent

1,770m

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went cycling

July 9, 2020

Passo dello Stelvio

Time

2h31m

Distance

24.6km

Speed

10.0km/h

Ascent

1,820m

Descent

0m

likes this.

went cycling

July 5, 2020

STANDARD

Time

2h01m

Distance

24.1km

Speed

14.5km/h

Ascent

260m

Descent

270m

likes this.

went cycling

July 3, 2020

Die sanften (27%) Hügel von Montesilvano 😜

Time

2h40m

Distance

57.8km

Speed

23.7km/h

Ascent

950m

Descent

950m

and like this.

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