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Thomas

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went cycling

3 days ago

MdRzA

Time

1h33m

Distance

41.3km

Speed

26.7km/h

Ascent

430m

Descent

500m

went cycling

4 days ago

MdRzA

Time

1h30m

Distance

39.0km

Speed

26.0km/h

Ascent

410m

Descent

470m

went running

July 11, 2026

Parkrun mit dem Schwager

Time

1h32m

Distance

10.1km

Pace

5:41/km

Ascent

60m

Descent

50m

went cycling

July 10, 2026

MdRzA

Time

1h30m

Distance

39.0km

Speed

26.1km/h

Ascent

410m

Descent

470m

went running

July 9, 2026

Lauf am Abend 15/6x 1200 a 4:35/15

Time

1h16m

Distance

12.2km

Pace

5:58/km

Ascent

50m

Descent

50m

went running

July 8, 2026

Lauf am Abend im SSL

Time

1h25m

Distance

14.2km

Pace

5:59/km

Ascent

110m

Descent

140m

went running

July 5, 2026

Lauf im LDL mit Janik

Time

1h12m

Distance

11.4km

Pace

6:12/km

Ascent

150m

Descent

150m

went running

July 4, 2026

Long Run im LDL

Time

3h03m

Distance

28.6km

Pace

6:18/km

Ascent

370m

Descent

370m

went running

July 2, 2026

Lauf am Abend mit Janik im LDL

Time

1h11m

Distance

9.47km

Pace

6:47/km

Ascent

120m

Descent

130m

went running

June 30, 2026

Lauf am Abend 15/6x 1000 a 4:35/15

Time

1h09m

Distance

11.1km

Pace

5:58/km

Ascent

50m

Descent

50m

likes this.

went cycling

June 29, 2026

MdRzA retour

Time

1h32m

Distance

41.3km

Speed

26.9km/h

Ascent

500m

Descent

440m

went running

June 28, 2026

Hitzelauf am Vormittag im LDL🔥😎☀️😅

Time

1h12m

Distance

10.6km

Pace

6:31/km

Ascent

120m

Descent

120m

went cycling

June 26, 2026

MdRzA retour

Time

0h53m

Distance

23.3km

Speed

27.2km/h

Ascent

180m

Descent

180m

likes this.

June 26, 2026

In this heat, oh dear 😉

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went cycling

June 26, 2026

MdRzA

Time

0h56m

Distance

24.4km

Speed

27.4km/h

Ascent

180m

Descent

170m

likes this.

went cycling

June 24, 2026

Fireabend 🔥Runde

Time

1h40m

Distance

44.2km

Speed

28.7km/h

Ascent

410m

Descent

410m
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