Timeline
Time
6h13m
Distance
25.3km
Speed
5.5km/h
Ascent
1,130m
Descent
2,330m
Time
5h03m
Distance
17.6km
Speed
5.6km/h
Ascent
880m
Descent
2,000m
Time
6h54m
Distance
32.9km
Speed
6.1km/h
Ascent
2,230m
Descent
2,240m
Time
1h37m
Distance
6.24km
Speed
4.3km/h
Ascent
80m
Descent
80m
Time
2h16m
Distance
8.76km
Speed
4.9km/h
Ascent
120m
Descent
120m
Time
2h55m
Distance
30.3km
Speed
15.6km/h
Ascent
110m
Descent
130m
Frank went for a bike ride
April 19, 2020 at 11:34
Time
4h35m
Distance
38.0km
Speed
16.0km/h
Ascent
250m
Descent
250m
Time
3h55m
Distance
10.4km
Speed
4.7km/h
Ascent
340m
Descent
350m
Frank went for a bike ride
May 20, 2018 at 10:28
Time
6h22m
Distance
61.7km
Speed
16.1km/h
Ascent
550m
Descent
540m
Frank went running
August 9, 2017 at 04:46
Time
1h10m
Distance
10.4km
Pace
6:05/km
Ascent
30m
Descent
30m
Frank went mountain biking
August 7, 2017 at 18:51
Time
0h49m
Distance
16.8km
Speed
21.2km/h
Ascent
110m
Descent
110m
Frank went running
July 15, 2017 at 06:50
Time
1h00m
Distance
9.76km
Pace
5:58/km
Ascent
30m
Descent
20m
Frank went for a bike ride
July 9, 2017 at 09:49
Time
3h03m
Distance
35.1km
Speed
17.0km/h
Ascent
190m
Descent
190m
Frank went running
June 17, 2017 at 04:38
Time
0h38m
Distance
5.35km
Pace
7:00/km
Ascent
10m
Descent
10m