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Heiko

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went for a bike ride

July 13, 2025 at 07:10

Fahrradtour

Time

1h39m

Distance

30.2km

Speed

20.5km/h

Ascent

310m

Descent

300m
Map data © OpenStreetMap contributors

went for a bike ride

April 12, 2025 at 08:44

Von Hbf nach Nordweststadt

Time

1h27m

Distance

12.5km

Speed

13.7km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

and went for a bike ride

May 19, 2024 at 23:14

Fahrradtour

Time

0h34m

Distance

7.78km

Speed

15.5km/h

Ascent

140m

Descent

130m
Map data © OpenStreetMap contributors

went for a bike ride

June 11, 2023 at 16:22

Fahrradtour

Time

1h13m

Distance

22.6km

Speed

19.7km/h

Ascent

310m

Descent

330m
Map data © OpenStreetMap contributors

went running

June 5, 2023 at 08:11

Laufrunde

Time

0h54m

Distance

7.51km

Pace

6:38/km

Ascent

20m

Descent

20m

went for a hike

July 30, 2022 at 08:28

Spiegelberger Bergbaulehrpfad

Time

1h57m

Distance

5.55km

Speed

4.4km/h

Ascent

160m

Descent

160m

went for a hike

July 22, 2022 at 09:44

von der Fulda Quelle ins Rote Moor

Time

2h43m

Distance

10.3km

Speed

4.8km/h

Ascent

230m

Descent

240m

went for a bike ride

June 14, 2022 at 10:22

Ettlingen nach Hirschlanden

Time

4h54m

Distance

60.6km

Speed

16.5km/h

Ascent

960m

Descent

760m

likes this.

went for a hike

October 12, 2021 at 06:43

Von Einruhr nach Heimbach

Time

3h46m

Distance

15.5km

Speed

4.7km/h

Ascent

340m

Descent

430m

went for a hike

October 11, 2021 at 07:31

Von Gemünd nach Einruhr

Time

6h56m

Distance

21.2km

Speed

4.5km/h

Ascent

490m

Descent

580m

went for a hike

October 10, 2021 at 07:23

Von Heimbach nach Gemünd

Time

6h31m

Distance

23.8km

Speed

4.8km/h

Ascent

560m

Descent

440m

went for a hike

October 9, 2021 at 10:29

Von Abenden nach Heimbach

Time

3h43m

Distance

10.6km

Speed

4.6km/h

Ascent

300m

Descent

230m

went running

July 24, 2021 at 07:22

Laufrunde 24.07.2021 10:23

Time

1h00m

Distance

8.08km

Pace

7:21/km

Ascent

90m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

April 22, 2021 at 04:39

Fahrradtour ins Büro 22.04.2021 07:14

Time

0h33m

Distance

10.9km

Speed

19.6km/h

Ascent

130m

Descent

90m

went for a bike ride

December 16, 2020 at 06:59

Hirschlanden Freudental Lauffen Hessigheim Tamm Hirschlanden

Time

6h41m

Distance

91.4km

Speed

18.1km/h

Ascent

1,030m

Descent

1,070m
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