I’m just beginning to get fit again after an enforced 5.5 year period of inactivity which led to me gaining 3 stones of excess weight that I now have to work on losing. I’m aiming to get back to fighting weight again by Xmas, so let’s just see how close to 11.5 stones I can get by then. 🤞👍🙏🏻💚
Well I didn’t make it to 11.5 st. by Xmas, but I did manage to lose over a stone in weight, so maybe I need to realign my expectations taking into consideration my age now and my level of fitness at present! That is still the target, and I WILL get there, ‘MARK MY WORDS!’
October 11, 2024
The only thing that went against it was the weather. Intermittent light/medium rain and the wind was blowing in my face for the entire journey but a lovely trip. Would highly. Recommendit! (On a sunny day!) 😂👍