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Lucas Rost

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went running

August 17, 2026 at 14:37

Laufen

Time

0h41m

Distance

7.08km

Pace

4:26/km

Ascent

30m

Descent

30m

went running

August 11, 2026 at 16:30

Laufen

Time

0h45m

Distance

5.95km

Pace

7:28/km

Ascent

50m

Descent

50m

went running

July 28, 2026 at 16:30

Laufen

Time

0h28m

Distance

4.10km

Pace

6:18/km

Ascent

40m

Descent

40m

went running

July 23, 2026 at 16:26

Laufen

Time

0h25m

Distance

4.42km

Pace

5:36/km

Ascent

20m

Descent

20m

went running

July 21, 2026 at 16:29

Laufen

Time

0h44m

Distance

7.08km

Pace

6:14/km

Ascent

40m

Descent

40m

went running

July 14, 2026 at 17:25

Laufen

Time

0h53m

Distance

9.75km

Pace

4:44/km

Ascent

10m

Descent

10m

went running

July 11, 2026 at 12:43

Laufen

Time

0h26m

Distance

4.62km

Pace

4:50/km

Ascent

10m

Descent

10m

went running

July 11, 2026 at 12:16

Laufen

Time

0h20m

Distance

3.96km

Pace

4:09/km

Ascent

10m

Descent

10m

went cycling

July 3, 2026 at 05:35

Race Across Gesamt

Time

24h47m

Distance

591km

Speed

23.8km/h

Ascent

3,960m

Descent

3,750m

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went for a bike ride

June 28, 2026 at 10:10

Fahrradtour

Time

0h42m

Distance

12.6km

Speed

20.5km/h

Ascent

10m

Descent

10m

went for a hike

June 21, 2026 at 17:08

Wandern

Time

1h16m

Distance

6.07km

Speed

5.1km/h

Ascent

10m

Descent

10m

went for a hike

June 20, 2026 at 18:06

Wandern

Time

1h46m

Distance

8.41km

Speed

5.5km/h

Ascent

30m

Descent

30m

went running

May 31, 2026 at 06:00

Laufen

Time

3h21m

Distance

41.7km

Pace

4:49/km

Ascent

150m

Descent

140m

likes this.

went running

May 29, 2026 at 16:50

Laufen

Time

0h27m

Distance

5.81km

Pace

4:28/km

Ascent

10m

Descent

10m

went running

May 28, 2026 at 15:51

Laufen

Time

0h39m

Distance

8.05km

Pace

4:37/km

Ascent

10m

Descent

10m
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