Recent Activity
Robert planned a run
5 days ago
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Robert went running
April 2, 2026
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Robert went running
March 25, 2026
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Robert went running
March 22, 2026
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Robert went running
March 13, 2026
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Robert went running
March 11, 2026
Run - lots of hill work!
10km. Plus cool down
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Robert went for a hike
February 25, 2026
Laprak to Thotneri via Dharche Hill (3200m) - Lower Manaslu Trail
Climb from Laprak to Laprak pass(2900m) following ridge before dropping to Nambai then climbing to Dharche Dande (3220m) and then walking through forest down to Thotneri (1700m)
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Robert went for a hike
February 24, 2026
Barpak to Laprak (Lower Manaslu Trail)
A sequence of more than 3200 stairs followed by a trek up a further 200-300m takes you to the summit close to the Hotel Mamche (2800m) followed by 2km descent along the road to new Laprak (the shelter provided following the 2015 earthquake).
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Robert went for a hike
February 23, 2026
Surandanda to Barpak (Lower Manaslu Trail)
Steep descent down paved steps to Ghyachok (breakfast at Red Panda hotel) then down to first of 2 bridges across rivers, then continue down to second river crossing (at 9km). Then steep climb up steps to Barpak.
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