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Seb

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went running

March 30, 2025

Course

Time

1h11m

Distance

11.2km

Pace

6:12/km

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

went running

March 2, 2025

Circuit en boucle pour course à pied à partir de Carrefour de Malataverne

Time

1h27m

Distance

11.5km

Pace

7:15/km

Ascent

370m

Descent

340m
Map data © OpenStreetMap contributors

went running

February 23, 2025

Chapelle Saint Vincent boucle à partir de Serpaton

Time

1h19m

Distance

12.0km

Pace

6:14/km

Ascent

240m

Descent

260m
Map data © OpenStreetMap contributors

went running

February 2, 2025

Boucle Bords de l'Yzeron – Rivière Yzeron au départ de Les Broussatières

Time

1h39m

Distance

13.8km

Pace

6:55/km

Ascent

210m

Descent

230m
Map data © OpenStreetMap contributors

went running

January 26, 2025

Circuit en boucle pour course à pied à partir de Puits Saint-Jean

Time

1h39m

Distance

13.8km

Pace

7:02/km

Ascent

390m

Descent

390m
Map data © OpenStreetMap contributors

went running

January 4, 2025

Boucle Château de la Fay – Château de Saint-Pierre au départ de Larajasse

Time

1h37m

Distance

12.7km

Pace

7:23/km

Ascent

370m

Descent

400m
Map data © OpenStreetMap contributors

went running

January 1, 2025

De Saint-Martin-en-Haut à Saint-Martin-en-Haut

Time

1h00m

Distance

7.83km

Pace

6:41/km

Ascent

190m

Descent

200m
Map data © OpenStreetMap contributors

went for a bike ride

December 31, 2024

Sortie à vélo

Time

1h28m

Distance

14.3km

Speed

10.8km/h

Ascent

530m

Descent

30m
Map data © OpenStreetMap contributors

went running

December 21, 2024

Étang de Quéser boucle à partir de Saint-Martin-en-Haut

Time

1h39m

Distance

13.2km

Pace

6:40/km

Ascent

340m

Descent

330m
Map data © OpenStreetMap contributors

went running

December 7, 2024

La mare aux tritons boucle à partir de Dargoire

Time

2h00m

Distance

16.4km

Pace

6:47/km

Ascent

260m

Descent

240m
Map data © OpenStreetMap contributors

went running

November 17, 2024

à Le Haut Marjon, Soucieu-en-Jarrest

Time

1h14m

Distance

9.71km

Pace

7:18/km

Ascent

300m

Descent

290m
Map data © OpenStreetMap contributors

went running

November 3, 2024

Course

Time

1h16m

Distance

10.7km

Pace

6:14/km

Ascent

130m

Descent

150m
Map data © OpenStreetMap contributors

went cycling

October 4, 2024

De Thurins à Ouches

Time

24h04m

Distance

89.3km

Speed

16.9km/h

Ascent

1,300m

Descent

1,340m
Map data © OpenStreetMap contributors

went cycling

September 29, 2024

à Marcenod

Time

5h34m

Distance

67.0km

Speed

14.8km/h

Ascent

1,360m

Descent

1,360m
Map data © OpenStreetMap contributors

went for a bike ride

September 15, 2024

15 septembre 2024

Time

3h49m

Distance

50.3km

Speed

16.0km/h

Ascent

920m

Descent

910m
Map data © OpenStreetMap contributors