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Lars Slawik

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and went for a hike

February 12, 2021

Wanderung ins Wochenende

Time

2h14m

Distance

10.1km

Speed

4.7km/h

Ascent

30m

Descent

40m

and like this.

and others went running

January 17, 2021

CapeTown Sunset Run 2021

Time

1h19m

Distance

10.3km

Pace

7:27/km

Ascent

20m

Descent

20m

and like this.

and went running

January 15, 2021

Letzter Testlauf vor CapeTown

Time

1h03m

Distance

7.11km

Pace

8:46/km

Ascent

20m

Descent

30m

likes this.

and went running

December 30, 2020

Beim 2. Mal tat es noch weh....

Time

0h41m

Distance

5.07km

Pace

7:57/km

Ascent

30m

Descent

20m

likes this.

went for a bike ride

November 18, 2020

Biken statt Bachelorette

Time

2h23m

Distance

46.6km

Speed

20.7km/h

Ascent

200m

Descent

180m

likes this.

and went for a hike

October 17, 2020

Abendspaziergang

Time

1h33m

Distance

7.07km

Speed

4.7km/h

Ascent

20m

Descent

20m

and went for a bike ride

September 22, 2020

Fahrradtour

Time

0h51m

Distance

12.2km

Speed

18.4km/h

Ascent

20m

Descent

20m

, and like this.

went for a bike ride

September 22, 2020

Arbeitsweg

Time

0h24m

Distance

9.47km

Speed

24.2km/h

Ascent

30m

Descent

20m

likes this.

went for a bike ride

September 16, 2020

Ab zur Arbeit

Time

0h25m

Distance

9.25km

Speed

23.4km/h

Ascent

30m

Descent

30m

and like this.

and went for a bike ride

September 12, 2020

Fahrradtour

Time

0h47m

Distance

7.02km

Speed

18.0km/h

Ascent

20m

Descent

20m

likes this.

and went for a bike ride

September 12, 2020

Stadtradeln

Time

0h24m

Distance

7.44km

Speed

18.3km/h

Ascent

20m

Descent

10m

likes this.

and went for a hike

August 3, 2020

Ein bisl bewegen

Time

1h27m

Distance

5.10km

Speed

4.6km/h

Ascent

10m

Descent

20m

likes this.

and went for a hike

July 25, 2020

Kreuz-&Querwirrt Durch die Felder Königslutters

Time

1h39m

Distance

4.15km

Speed

4.7km/h

Ascent

30m

Descent

20m

, and like this.

went cycling

July 19, 2020

Einzelzeitfahren-Prolog2020

Time

0h43m

Distance

18.5km

Speed

26.9km/h

Ascent

40m

Descent

40m

, , and others like this.

July 19, 2020

👏🏼👏🏼👏🏼❤️

and went cycling

July 19, 2020

Kleine Testfahrt

Time

0h56m

Distance

7.00km

Speed

11.6km/h

Ascent

20m

Descent

20m

, and like this.

July 19, 2020

First training for training camp in 2021

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