Timeline
Helko went for a bike ride
August 16, 2019
Time
4h27m
Distance
32.2km
Speed
11.8km/h
Ascent
1,600m
Descent
1,610m
Helko went mountain biking
July 3, 2019
Time
0h29m
Distance
4.98km
Speed
12.7km/h
Ascent
110m
Descent
90m
Helko went for a bike ride
June 30, 2019
Time
1h23m
Distance
17.1km
Speed
15.6km/h
Ascent
190m
Descent
180m
Helko went for a bike ride
June 26, 2019
Time
4h01m
Distance
40.9km
Speed
13.6km/h
Ascent
1,520m
Descent
1,530m
Helko went running
February 10, 2018
Time
0h42m
Distance
7.38km
Pace
5:43/km
Ascent
60m
Descent
120m
Helko went for a bike ride
October 20, 2017
Time
3h50m
Distance
45.0km
Speed
11.7km/h
Ascent
1,880m
Descent
2,860m
Helko went for a hike
October 12, 2017
Time
0h46m
Distance
401m
Speed
1.3km/h
Ascent
0m
Helko went running
August 24, 2017
Time
1h03m
Distance
9.05km
Pace
6:35/km
Ascent
50m
Descent
70m