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蒋皓文

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Timeline

went running

January 15, 2026 at 08:27

Activity

Time

1h09m

Distance

5.18km

Pace

6:26/km

Ascent

10m

Descent

10m

went running

January 13, 2026 at 07:25

Activity

Time

0h43m

Distance

2.78km

Pace

6:54/km

Ascent

0m

Descent

0m

went running

January 12, 2026 at 08:03

Activity

Time

1h47m

Distance

4.89km

Pace

6:24/km

Ascent

10m

Descent

10m

went running

September 25, 2025 at 11:58

Activity

Time

0h14m

Distance

1.80km

Pace

6:17/km

Ascent

10m

Descent

10m

went for a hike

November 1, 2024 at 23:14

Tour

Time

4h19m

Distance

13.3km

Speed

4.5km/h

Ascent

190m

Descent

200m

went running

October 25, 2024 at 09:38

Running Daily

Time

0h44m

Distance

5.76km

Pace

5:55/km

Ascent

30m

Descent

30m

went running

October 23, 2024 at 08:58

Running Daily

Time

0h55m

Distance

5.77km

Pace

5:49/km

Ascent

30m

Descent

30m

went running

October 13, 2024 at 04:15

Running Daily

Time

1h00m

Distance

5.65km

Pace

5:32/km

Ascent

30m

Descent

50m

went for a hike

October 5, 2024 at 20:47

Kiama Hiking

Time

3h27m

Distance

11.5km

Speed

4.6km/h

Ascent

120m

Descent

140m

went running

October 3, 2024 at 11:11

Running Daily

Time

1h00m

Distance

5.44km

Pace

5:32/km

Ascent

20m

Descent

30m

went running

October 2, 2024 at 11:40

My Running Routine

Time

0h36m

Distance

5.58km

Pace

5:45/km

Ascent

20m

Descent

20m

went running

October 1, 2024 at 11:12

My Running Routine

Time

0h45m

Distance

5.45km

Pace

5:30/km

Ascent

20m

Descent

30m

went running

September 28, 2024 at 05:13

My Running Routine

Time

0h54m

Distance

5.55km

Pace

5:24/km

Ascent

20m

Descent

20m

went running

September 25, 2024 at 07:10

My Running Routine

Time

1h09m

Distance

5.83km

Pace

5:40/km

Ascent

30m

Descent

30m

went for a hike

September 21, 2024 at 02:21

Tour

Time

3h21m

Distance

11.5km

Speed

4.6km/h

Ascent

160m

Descent

160m
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