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Niko

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went mountain biking

September 7, 2025 at 07:42

Spoleto Norcia MTB 50 Km

Time

4h48m

Distance

50.5km

Speed

10.8km/h

Ascent

2,190m

Descent

2,190m
Map data © OpenStreetMap contributors

went running

August 26, 2025 at 15:29

Corsa Pomeridiana

Time

1h23m

Distance

13.3km

Pace

5:42/km

Ascent

440m

Descent

420m
Map data © OpenStreetMap contributors

went running

August 24, 2025 at 06:03

Corsa Lunga

Time

2h47m

Distance

23.4km

Pace

6:03/km

Ascent

590m

Descent

560m
Map data © OpenStreetMap contributors

went running

August 21, 2025 at 05:35

Corsa mattutina

Time

0h59m

Distance

9.10km

Pace

5:29/km

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

went running

August 20, 2025 at 04:59

Lungo medio

Time

1h45m

Distance

15.4km

Pace

6:02/km

Ascent

420m

Descent

440m
Map data © OpenStreetMap contributors

went mountain biking

August 19, 2025 at 07:18

Ponte San Lorenzo, Miriano, Spero Francescano, Macchina di Bussone

Time

3h06m

Distance

48.1km

Speed

16.5km/h

Ascent

1,120m

Descent

1,130m
Map data © OpenStreetMap contributors

went running

August 17, 2025 at 06:33

Marmore, Lago Ventina, Lago Piediluco, Marmore

Time

2h25m

Distance

23.6km

Pace

5:16/km

Ascent

1,020m

Descent

470m
Map data © OpenStreetMap contributors

went mountain biking

August 16, 2025 at 07:02

Lungo fiume, gole del Nera e ritorno

Time

3h16m

Distance

51.5km

Speed

17.9km/h

Ascent

800m

Descent

800m
Map data © OpenStreetMap contributors

went mountain biking

August 14, 2025 at 05:12

Polino e ritorno

Time

3h56m

Distance

47.4km

Speed

14.5km/h

Ascent

1,260m

Descent

1,300m
Map data © OpenStreetMap contributors

went running

August 7, 2025 at 16:44

Corsa presso Santa Teresa Gallura

Time

0h59m

Distance

10.7km

Pace

5:25/km

Ascent

260m

Descent

280m
Map data © OpenStreetMap contributors

went running

July 26, 2025 at 06:10

Collinare

Time

1h48m

Distance

16.4km

Pace

5:56/km

Ascent

500m

Descent

460m
Map data © OpenStreetMap contributors

went for a bike ride

July 12, 2025 at 12:59

Faorca di Arrone, Ventina, Rancio, Miranda, Perticara, Colle di Stroncone, Casa

Time

3h47m

Distance

50.9km

Speed

14.9km/h

Ascent

1,240m

Descent

1,270m
Map data © OpenStreetMap contributors

went running

July 6, 2025 at 06:07

Fontana della Mandorla

Time

1h32m

Distance

13.0km

Pace

6:11/km

Ascent

480m

Descent

510m
Map data © OpenStreetMap contributors

went running

June 29, 2025 at 05:30

Un tratto della Pistoia Abetone

Time

1h21m

Distance

13.0km

Pace

5:37/km

Ascent

460m

Descent

470m

went running

June 21, 2025 at 06:34

Corsa in Compagnia

Time

1h23m

Distance

12.0km

Pace

5:51/km

Ascent

390m

Descent

390m
Map data © OpenStreetMap contributors
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