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Shaun P.

Exploring the trails to stay motivated on my journey to lose weight, improve fitness, and enjoy the mental relaxation that comes from soaking in the local scenery. Along the way, I'm also having "fun" learning the art of video editing.

Ring your bell when your going through the north end of Oakwood park , Eastlink Trail , If i'm home I might hear it :)

– Shaun
www.youtube.com/channel/UCRL3RwaafkJf3h2taE4jZbA

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Timeline

went for a bike ride

October 3, 2026 at 20:59

Pipeline loop

Time

4h16m

Distance

65.5km

Speed

15.4km/h

Ascent

420m

Descent

430m

went for a bike ride

September 26, 2026 at 21:36

Albert Park / Waverley Loop

Time

4h23m

Distance

67.7km

Speed

15.5km/h

Ascent

350m

Descent

340m

went running

July 19, 2026 at 00:11

Asics Run Melbourne (10k)

Time

1h11m

Distance

10.1km

Pace

7:01/km

Ascent

80m

Descent

70m

went running

July 10, 2026 at 21:57

Jells Parkrun #21

Time

0h43m

Distance

5.00km

Pace

7:03/km

Ascent

80m

Descent

70m

likes this.

went running

July 3, 2026 at 21:47

Jells Parkrun #20 {+1.5k}

Time

0h48m

Distance

6.60km

Pace

6:53/km

Ascent

100m

Descent

100m

went running

June 26, 2026 at 22:07

6.5km Easy Run - Fail {Jells Parkrun #19}

Time

0h37m

Distance

5.00km

Pace

7:21/km

Ascent

60m

Descent

60m

went running

June 19, 2026 at 22:09

Tempo 2-1-1 [Park run #18 + Extra lap]

Time

0h56m

Distance

7.46km

Pace

7:27/km

Ascent

90m

Descent

90m

went gravel riding

June 7, 2026 at 01:00

Anzac to Capital city trail

Time

2h56m

Distance

32.7km

Speed

13.9km/h

Ascent

210m

Descent

210m

went running

June 5, 2026 at 22:06

Jells Parkrun #17

Time

0h33m

Distance

4.97km

Pace

6:43/km

Ascent

50m

Descent

60m

went running

May 29, 2026 at 22:02

Jells Parkrun #16

Time

0h36m

Distance

4.94km

Pace

7:15/km

Ascent

50m

Descent

60m

went running

May 22, 2026 at 22:05

Jells Parkrun #15

Time

0h38m

Distance

5.01km

Pace

7:38/km

Ascent

60m

Descent

60m

went running

May 15, 2026 at 22:09

Jells Parkrun #14

Time

0h38m

Distance

4.91km

Pace

7:45/km

Ascent

50m

Descent

60m

went cycling

May 10, 2026 at 00:13

Cycling

Time

3h08m

Distance

36.9km

Speed

20.6km/h

Ascent

280m

Descent

270m

went running

May 1, 2026 at 22:06

Jells Park Parkrun #12

Time

0h40m

Distance

4.99km

Pace

8:01/km

Ascent

50m

Descent

60m

went running

April 24, 2026 at 22:05

Jells Park Parkrun

Time

0h40m

Distance

5.03km

Pace

7:51/km

Ascent

60m

Descent

60m
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