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William

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went for a bike ride

September 26, 2026 at 07:26

Via Lungo Fibreno, Lago di Posta Fibreno, Cascata Isola del Liri.

Time

3h15m

Distance

32.7km

Speed

16.2km/h

Ascent

280m

Descent

280m

went for a bike ride

September 12, 2026 at 06:39

Tappa 14: Da Casamari ad Arpino – Cammino di San Benedetto

Time

3h34m

Distance

36.6km

Speed

17.1km/h

Ascent

530m

Descent

550m

went for a bike ride

August 21, 2026 at 07:38

Lago di Canterno, Acuto, Fiuggi.

Time

2h56m

Distance

28.3km

Speed

16.0km/h

Ascent

280m

Descent

290m

went for a bike ride

August 13, 2026 at 05:46

Monte San Biagio, Lago di Fondi, giro ad anello

Time

3h49m

Distance

39.5km

Speed

17.4km/h

Ascent

160m

Descent

170m

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went for a bike ride

August 12, 2026 at 07:48

Regina Ciclarum. Parco Tevere Marconi, Isola Tiberina, Ponte Milvio, Parco di Tor di Quinto, Castel Giubileo

Time

4h43m

Distance

47.0km

Speed

16.6km/h

Ascent

280m

Descent

300m

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went for a bike ride

August 10, 2026 at 07:47

Parco degli Acquedotti, Parco della Caffarella e Appia Antica con partenza da Capannelle

Time

3h45m

Distance

33.1km

Speed

15.5km/h

Ascent

240m

Descent

250m

, and like this.

went for a bike ride

August 6, 2026 at 07:50

Torre Badino, San Felice Circeo, Torre Olevola. Giro ad anello con partenza da Terracina

Time

4h39m

Distance

36.8km

Speed

16.8km/h

Ascent

180m

Descent

180m

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went for a bike ride

August 5, 2026 at 05:47

Da Terracina all'Abbazia di Fossanova

Time

4h42m

Distance

44.9km

Speed

17.2km/h

Ascent

170m

Descent

170m

went for a bike ride

September 6, 2025 at 05:58

Lago San Puoto, lago Lungo e Sperlonga

Time

4h20m

Distance

51.4km

Speed

16.5km/h

Ascent

260m

Descent

290m

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went for a bike ride

August 30, 2025 at 05:45

San Felice Circeo, Parco del Circeo e lungomare di Sabaudia

Time

4h10m

Distance

53.8km

Speed

16.2km/h

Ascent

280m

Descent

290m

, and like this.

went for a bike ride

August 20, 2025 at 08:17

Regina Ciclarum, dal Parco Tevere Marconi a Castel Giubileo

Time

4h03m

Distance

45.8km

Speed

16.9km/h

Ascent

270m

Descent

280m

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went for a bike ride

August 18, 2025 at 05:52

Campo Soriano e Cavallo Bianco

Time

3h30m

Distance

32.3km

Speed

14.9km/h

Ascent

550m

Descent

550m

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went for a bike ride

August 13, 2025 at 07:19

Lago di Bolsena - Tappa 2

Time

2h44m

Distance

30.3km

Speed

15.9km/h

Ascent

210m

Descent

210m

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went for a bike ride

August 12, 2025 at 10:17

Lago di Bolsena - Tappa 1

Time

1h29m

Distance

17.4km

Speed

16.3km/h

Ascent

160m

Descent

190m

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went for a bike ride

August 7, 2025 at 08:21

Dal Lago di Albano per Via Appia Antica

Time

4h08m

Distance

38.4km

Speed

13.9km/h

Ascent

450m

Descent

560m

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