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Frank

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Recent Activity

and went for a bike ride.

2 days ago

Prerow , Ahrenshoop , Wustrow und Dierhagen zurück über Born und Wiek 🚵‍♂️🚵‍♂️🚵‍♂️🚵‍♂️

Toller Tag , mit Steilküste zur Ostsee und schöne Blicke zum Saaler Bodden .

Time

7h57m

Distance

80.1km

Speed

13.9km/h

Ascent

140m

Descent

140m

, , and others like this.

and went for a bike ride.

3 days ago

Zwischen Ostsee und Bodden Darß Zingst.

Leider Geil.

Time

6h46m

Distance

57.5km

Speed

13.2km/h

Ascent

80m

Descent

80m

, , and others like this.

went for a bike ride.

4 days ago

Prerow Ankunft

Meer , Fischbrötchen und Sonnenschein 🌞👍

Time

3h10m

Distance

8.80km

Speed

12.4km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

and planned an e-bike ride.

March 14, 2026

Radtour durchs Ruhrradtal zur Rheinorange und wieder in die Heimat - Tag 1 - von Paderborn nach Niedereimer

Time

4h52m

Distance

76.6km

Speed

15.8km/h

Ascent

590m

Descent

520m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride.

March 8, 2026

Kleine Mittagstour zum Eis essen 😎🚵‍♂️

Time

3h23m

Distance

44.3km

Speed

16.3km/h

Ascent

90m

Descent

90m

, , and others like this.

March 8, 2026

It's wonderful to see that the storks are back again.

Translated by Google •

and went for a bike ride.

March 7, 2026

Durchfahrt durch den Airport – Alpaka Gestüt Runde von Lehrte

Time

9h00m

Distance

79.0km

Speed

15.4km/h

Ascent

260m

Descent

270m

, , and others like this.

and went for a bike ride.

March 1, 2026

Kleine Runde zum Lokschuppen und zum Eis essen

Ein wenig windig , aber Okay für den 01.03 👍🌞

Time

5h15m

Distance

48.2km

Speed

17.2km/h

Ascent

130m

Descent

130m

, , and others like this.

and went for a bike ride.

February 28, 2026

Fahrrad raus der Spaß beginnt

Heute 4 Flüssetour, Aue , Fuhse , Erse und Oker 👍🌞 Tip Top Tour.

Time

7h26m

Distance

96.1km

Speed

16.3km/h

Ascent

230m

Descent

240m

, , and others like this.

and went for a bike ride.

February 27, 2026

Nochmal den Winter genießen 😎😁🚵‍♂️

Time

2h53m

Distance

32.8km

Speed

15.6km/h

Ascent

90m

Descent

90m

, , and others like this.

and went for a bike ride.

February 25, 2026

Erste Tour nach einer langen Winterpause ..👍👍

Time

2h30m

Distance

25.2km

Speed

16.4km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

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