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Frank Nemesheimer

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went cycling

July 30, 2020

Rennrad-Tour 30.07.2020

Time

3h13m

Distance

86.1km

Speed

27.3km/h

Ascent

840m

Descent

840m

went for a bike ride

July 22, 2020

Fahrradtour 22.07.2020

Time

2h04m

Distance

31.3km

Speed

15.2km/h

Ascent

270m

Descent

280m

went for a hike

July 21, 2020

Wanderung 21.07.2020

Time

5h19m

Distance

20.0km

Speed

4.1km/h

Ascent

890m

Descent

870m

went for a hike

July 20, 2020

Wanderung 20.07.2020

Time

3h52m

Distance

11.7km

Speed

3.7km/h

Ascent

690m

Descent

700m

likes this.

went for a hike

July 19, 2020

Wanderung 19.07.2020

Time

3h55m

Distance

11.8km

Speed

3.4km/h

Ascent

750m

Descent

740m

went gravel riding

July 4, 2020

Fahrradtour 04.07.2020

Time

2h44m

Distance

53.2km

Speed

19.4km/h

Ascent

690m

Descent

690m

went gravel riding

June 28, 2020

Fahrradtour 28.06.2020

Time

2h31m

Distance

56.4km

Speed

22.5km/h

Ascent

550m

Descent

560m

likes this.

went gravel riding

June 27, 2020

Fahrradtour 27.06.2020

Time

2h47m

Distance

54.7km

Speed

19.7km/h

Ascent

700m

Descent

710m

went gravel riding

June 22, 2020

Fahrradtour 22.06.2020

Time

4h57m

Distance

103km

Speed

20.7km/h

Ascent

1,300m

Descent

1,310m

likes this.

went gravel riding

June 21, 2020

Fahrradtour 21.06.2020

Time

3h08m

Distance

56.7km

Speed

18.1km/h

Ascent

710m

Descent

700m

went for a bike ride

June 14, 2020

Fahrradtour 14.06.2020

Time

3h07m

Distance

72.0km

Speed

23.1km/h

Ascent

750m

Descent

750m

went cycling

June 7, 2020

Rennrad-Tour 07.06.2020

Time

4h05m

Distance

110km

Speed

27.2km/h

Ascent

1,010m

Descent

1,020m

went running

June 4, 2020

Laufstrecke 04.06.2020

Time

0h43m

Distance

7.56km

Pace

5:39/km

Ascent

60m

Descent

60m

went cycling

May 31, 2020

Rennrad-Tour 31.05.2020

Time

3h07m

Distance

56.5km

Speed

20.4km/h

Ascent

750m

Descent

750m

went cycling

May 24, 2020

Rennrad-Tour 24.05.2020

Time

3h40m

Distance

91.6km

Speed

25.4km/h

Ascent

1,060m

Descent

1,060m
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