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HishO

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went for a hike

March 31, 2025

Hike

Time

1h24m

Distance

2.36km

Speed

2.7km/h

Ascent

220m

Descent

10m

went running

February 2, 2025

Run

Time

0h18m

Distance

2.46km

Pace

7:27/km

Ascent

10m

Descent

10m

went running

December 9, 2024

NT 4 - Z2 with strides

Time

0h46m

Distance

5.89km

Pace

7:48/km

Ascent

30m

Descent

40m

went running

November 30, 2024

NT 4 - Z2 with strides

Time

1h00m

Distance

6.30km

Pace

6:47/km

Ascent

20m

Descent

30m

went running

August 20, 2024

Mont Vinaigrier

In the woods, above the hussle and bustle.

Time

1h29m

Distance

7.95km

Pace

11:10/km

Ascent

210m

Descent

260m

went running

August 17, 2024

Brighton marina

Beautiful cool breeze

Time

0h16m

Distance

2.26km

Pace

7:17/km

Ascent

30m

Descent

70m

went running

September 2, 2023

Holborn to Islington via canal

Time

1h19m

Distance

6.74km

Pace

8:15/km

Ascent

30m

Descent

20m

went running

August 31, 2023

Passy Run

Time

1h02m

Distance

6.56km

Pace

7:58/km

Ascent

50m

Descent

50m

went running

July 5, 2023

Bois de Bologne medium circuit

Time

2h00m

Distance

12.1km

Pace

8:07/km

Ascent

50m

Descent

50m

went running

May 21, 2022

Running Track

Time

0h58m

Distance

6.40km

Pace

8:37/km

Ascent

150m

Descent

150m

went running

March 26, 2022

Running Track

Time

0h57m

Distance

6.16km

Pace

8:26/km

Ascent

10m

Descent

20m

went running

December 25, 2021

Wadi Hanifa medium loop

Flat run in the wadi with a descent in the begining and ascent at the end

Time

1h52m

Distance

12.8km

Pace

8:47/km

Ascent

410m

Descent

410m

went running

December 4, 2021

There and back DQ run

Time

3h00m

Distance

21.0km

Pace

8:25/km

Ascent

500m

Descent

520m

went running

September 18, 2021

DQ Run

full DQ circuit. Training for half marathon

Time

1h46m

Distance

12.1km

Pace

7:35/km

Ascent

280m

Descent

320m

went running

October 21, 2019

The Imperial Palace

Time

0h58m

Distance

7.61km

Pace

7:41/km

Ascent

230m

Descent

240m