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and went for a hike

August 30, 2025

Nachtmammut Ruhr 30km 2025

Time

6h11m

Distance

30.1km

Speed

5.6km/h

Ascent

130m

Descent

130m

, , and others like this.

August 31, 2025

Meegaaa 😊

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and others went mountain biking

May 4, 2025

Schöne Sonntagsrunde 🌥🌥❄️

Time

3h57m

Distance

35.0km

Speed

12.3km/h

Ascent

920m

Descent

910m

, , and others like this.

and others went mountain biking

April 14, 2024

Iserlohner Trailtour

Time

3h05m

Distance

31.2km

Speed

12.6km/h

Ascent

830m

Descent

810m

, , and others like this.

and others went mountain biking

February 18, 2024

No Grip Tour 🌧☁️🌧

Time

2h59m

Distance

29.2km

Speed

10.9km/h

Ascent

810m

Descent

800m

, , and others like this.

February 19, 2024

For the next XC tour, the Dirty Dan will probably have to be on the back 😄👍🍻

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and others went mountain biking

January 28, 2024

Endlich Sonne 🌞🌞🌞

Time

2h54m

Distance

26.9km

Speed

11.3km/h

Ascent

800m

Descent

760m

, , and others like this.

and others went mountain biking

June 18, 2023

Kleine Balverwald Runde ☀️☀️☀️

Time

2h03m

Distance

21.6km

Speed

13.0km/h

Ascent

490m

Descent

480m

, , and others like this.

June 19, 2023

Recently talked about the fact that soon everything will be pink/purple 🙃😊

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and others went mountain biking

June 4, 2023

Iserlohner Genießertour ☀️☀️☀️

Time

3h57m

Distance

33.4km

Speed

12.0km/h

Ascent

840m

Descent

820m

, , and others like this.

and others went mountain biking

May 21, 2023

Burg Altena Runde ☀️🍺

Time

3h09m

Distance

26.5km

Speed

12.4km/h

Ascent

640m

Descent

640m

, , and others like this.

May 21, 2023

 Great, the nail went right through. 🫣🫣You really don't need that.

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and others went mountain biking

November 20, 2022

Runde um Neuenrade ☀️🌤⛅️🌥

Time

4h30m

Distance

34.9km

Speed

9.9km/h

Ascent

1,030m

Descent

980m

, , and others like this.

and others went for a hike

November 19, 2022

Ihmert - Iserlohn - Forsthaus Löhen

Time

5h33m

Distance

19.6km

Speed

4.9km/h

Ascent

500m

Descent

500m

, , and others like this.

and others went mountain biking

August 7, 2022

Schicke Iserlohner Hausrunde ☀️☀️☀️

Time

3h21m

Distance

31.6km

Speed

11.5km/h

Ascent

780m

Descent

710m

, , and others like this.

August 8, 2022

Suuuper!!!

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and others went mountain biking

May 8, 2022

Hönnetalrunde 2.0 🌥🌤☀️☀️

Time

4h13m

Distance

43.3km

Speed

12.4km/h

Ascent

1,010m

Descent

950m

, , and others like this.

and others went mountain biking

March 26, 2022

Frühlingstour ☀️☀️☀️🌷🌼🌻

Time

3h03m

Distance

28.8km

Speed

11.7km/h

Ascent

720m

Descent

690m

, , and others like this.

and others went mountain biking

March 19, 2022

Kleine Trailtour rund um Hemer ☀️☀️☀️

Time

3h51m

Distance

30.5km

Speed

9.9km/h

Ascent

920m

Descent

820m

, , and others like this.

March 19, 2022

Unfortunately, the Hangman Trail is completely destroyed in the lower area due to felling work. In the upper area there are a few trees across from the storm.

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and others went mountain biking

February 27, 2022

Erste Frühlingstour ☀️☀️☀️

Time

2h49m

Distance

21.5km

Speed

10.5km/h

Ascent

510m

Descent

480m

, , and others like this.

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