Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Odete Teresa

Life is a dance and i'm a dancer

Followers

0

Following

0

Follow

Timeline

went running

3 days ago

Trail run training

Contagem decrescente para o Iron Trail 😉

Time

2h03m

Distance

14.0km

Pace

8:26/km

Ascent

380m

Descent

360m

likes this.

went running

June 23, 2026

Mini Treino Corrida - Trail run training

Time

0h41m

Distance

5.51km

Pace

7:28/km

Ascent

80m

Descent

70m

went for a hike

June 20, 2026

Colares Capuchos - Caminhada com amigos

Time

2h29m

Distance

7.58km

Speed

5.6km/h

Ascent

340m

Descent

310m

, , and others like this.

went running

June 19, 2026

Trai run training

Time

1h02m

Distance

6.41km

Pace

8:47/km

Ascent

150m

Descent

160m

likes this.

went running

June 16, 2026

Corrida Treino

Time

1h07m

Distance

7.27km

Pace

8:02/km

Ascent

190m

Descent

180m

likes this.

went for a hike

June 6, 2026

Caminhada

Peninha e Adre Nunes

Time

2h12m

Distance

7.58km

Speed

5.0km/h

Ascent

200m

Descent

210m

went for a hike

May 23, 2026

Morning hike

Time

1h52m

Distance

5.97km

Speed

5.2km/h

Ascent

240m

Descent

230m

went running

May 21, 2026

Corrida

Time

0h54m

Distance

5.92km

Pace

8:42/km

Ascent

140m

Descent

130m

went running

May 18, 2026

Trail run training

Time

1h03m

Distance

7.14km

Pace

7:56/km

Ascent

180m

Descent

190m

likes this.

went for a hike

May 16, 2026

Caminhada

Time

2h59m

Distance

9.91km

Speed

3.6km/h

Ascent

260m

Descent

260m

went running

May 11, 2026

Corrida - treino... voltinha ao burgo 😉

Time

1h03m

Distance

6.22km

Pace

6:10/km

Ascent

110m

Descent

110m

likes this.

went running

April 25, 2026

Treino... à descoberta de novos trilhos

Time

1h50m

Distance

9.48km

Pace

9:17/km

Ascent

290m

Descent

270m

likes this.

went running

April 19, 2026

Trail run training

Time

2h57m

Distance

14.6km

Pace

8:59/km

Ascent

390m

Descent

400m

, , and others like this.

went for a hike

April 18, 2026

Morning hike

Time

1h54m

Distance

8.22km

Speed

4.7km/h

Ascent

130m

Descent

120m

and like this.

went running

April 1, 2026

Treino Corrida

Time

1h20m

Distance

8.18km

Pace

8:36/km

Ascent

170m

Descent

180m

and like this.

Loading