Timeline
richard went running
November 28, 2020
Time
0h56m
Distance
10.2km
Pace
5:21/km
Ascent
90m
Descent
90m
richard went running
November 21, 2020
Time
0h25m
Distance
5.25km
Pace
4:50/km
Ascent
70m
Descent
50m
richard went running
July 13, 2020
Time
0h53m
Distance
9.69km
Pace
5:22/km
Ascent
70m
Descent
70m
richard went for a bike ride
May 19, 2018
Time
0h59m
Distance
19.4km
Speed
21.3km/h
Ascent
170m
Descent
180m
richard went for a bike ride
April 30, 2018
Time
2h58m
Distance
60.4km
Speed
21.8km/h
Ascent
530m
Descent
580m