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Ralf Hagens

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Recent Activity

went for a bike ride

about 3 hours ago

MdRnH über die Soers

Time

0h50m

Distance

10.6km

Speed

20.4km/h

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

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went for a bike ride

about 13 hours ago

MdRzA

Time

0h35m

Distance

6.41km

Speed

20.3km/h

Ascent

50m

Descent

20m
Map data © OpenStreetMap contributors

and like this.

went for a hike

a day ago

Kurze Gassirunde

Time

0h42m

Distance

2.75km

Speed

4.4km/h

Ascent

50m

Descent

30m
Map data © OpenStreetMap contributors

and like this.

went running

2 days ago

Feierabendlauf Rund um Forsthaus Weiden

Time

0h45m

Distance

7.20km

Pace

5:59/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

and like this.

went for a hike

5 days ago

Laatste Vakantie Ronde mit 🐕

Time

0h42m

Distance

2.86km

Speed

4.4km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

6 days ago

Korte avondrit

Time

0h39m

Distance

11.0km

Speed

20.0km/h

Ascent

50m

Descent

20m
Map data © OpenStreetMap contributors

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went for a hike

6 days ago

Mooie ochtendwandeling mit 🐕

Time

1h11m

Distance

4.77km

Speed

4.7km/h

Ascent

40m

Descent

20m

and like this.

went for a hike

7 days ago

Goedemorgen Westkapelle

Time

0h50m

Distance

3.01km

Speed

3.7km/h

Ascent

20m

Descent

10m

and like this.

went running

April 9, 2026

3 Ronde um die Kreek

Time

0h58m

Distance

9.01km

Pace

6:02/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

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went for a hike

April 9, 2026

Kurze Gassirunde an der Kreek

Time

0h48m

Distance

2.78km

Speed

4.2km/h

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

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