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Y.H.

deportista aficionado en las disciplinas de ciclismo MTB y Runing. 💥🏃🏾🚴🏾🔥
strava.app.link/i4mdfUBRXMb

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Timeline

Y.H. went for a bike ride

June 8, 2025

Paseo en bici - base militar de San Pedro

Time

3h16m

Distance

83.1km

Speed

28.4km/h

Ascent

1,090m

Descent

1,080m

Map data © OpenStreetMap contributors

Y.H. went for a bike ride

June 7, 2025

Paseo en bici - San Juan - Cañaverales - San Juan - Buenavista - La Duda

Time

3h27m

Distance

75.6km

Speed

32.5km/h

Ascent

580m

Descent

580m

Map data © OpenStreetMap contributors

Y.H. went for a bike ride

June 2, 2025

Paseo en bici

Time

3h34m

Distance

31.9km

Speed

30.2km/h

Ascent

330m

Descent

360m

Map data © OpenStreetMap contributors

Y.H. went running

May 26, 2025

Carrera - peaje

Time

0h47m

Distance

7.13km

Pace

6:23/km

Ascent

150m

Descent

140m

Map data © OpenStreetMap contributors

Y.H. went running

May 14, 2025

trote elegante con una llovizna hermosa

Time

0h56m

Distance

9.28km

Pace

5:49/km

Ascent

130m

Descent

140m

Map data © OpenStreetMap contributors

Y.H. went mountain biking

May 13, 2025

Ruta en MTB - La Sierrita

Time

3h11m

Distance

50.9km

Speed

25.0km/h

Ascent

860m

Descent

870m

Map data © OpenStreetMap contributors

Y.H. went running

May 12, 2025

Caminata y trote suave al peaje y salida a Villanueva

Time

1h24m

Distance

12.0km

Pace

6:49/km

Ascent

140m

Descent

150m

Map data © OpenStreetMap contributors

Y.H. went for a bike ride

May 11, 2025

Paseo en bici - Valledupar

Time

3h57m

Distance

104km

Speed

29.9km/h

Ascent

920m

Descent

920m

Map data © OpenStreetMap contributors

Y.H. went for a bike ride

May 10, 2025

Paseo en bici - Urumita

Time

1h47m

Distance

60.6km

Speed

35.5km/h

Ascent

430m

Descent

420m

Map data © OpenStreetMap contributors

Y.H. went for a bike ride

May 9, 2025

Paseo en bici - La Duda - San Juan

Time

1h01m

Distance

28.9km

Speed

28.9km/h

Ascent

150m

Descent

130m

Map data © OpenStreetMap contributors

Y.H. went for a bike ride

May 8, 2025

Paseo en bici

Time

1h07m

Distance

30.2km

Speed

27.7km/h

Ascent

220m

Descent

240m

Map data © OpenStreetMap contributors

Y.H. went for a bike ride

May 6, 2025

Paseo en bici - Museo Carrizal

Time

2h06m

Distance

47.4km

Speed

26.2km/h

Ascent

540m

Descent

550m

Map data © OpenStreetMap contributors

Y.H. went running

May 2, 2025

Carrera por la mañana

Time

0h59m

Distance

7.35km

Pace

7:45/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

Y.H. went for a bike ride

May 1, 2025

Paseo en bici - Caicemapa - Fonseca -San Juan

Time

1h49m

Distance

48.3km

Speed

28.4km/h

Ascent

270m

Descent

250m

Map data © OpenStreetMap contributors

Y.H. went for a bike ride

April 30, 2025

Paseo en bici - La Duda

Time

1h17m

Distance

32.7km

Speed

29.2km/h

Ascent

110m

Descent

130m

Map data © OpenStreetMap contributors