Timeline
Rolf went for a bike ride
November 5, 2025 at 10:21
Time
5h20m
Distance
31.2km
Speed
13.7km/h
Ascent
280m
Descent
290m
Rolf went for a bike ride
May 8, 2023 at 11:13
Time
1h57m
Distance
15.7km
Speed
14.7km/h
Ascent
100m
Descent
100m
Rolf went for a bike ride
September 24, 2022 at 08:32
Time
4h56m
Distance
54.5km
Speed
15.9km/h
Ascent
370m
Descent
370m
Ewa und Christof likes this.
Rolf went running
March 14, 2022 at 10:45
Time
1h02m
Distance
9.56km
Pace
6:31/km
Ascent
160m
Descent
160m
Rolf went for a bike ride
October 2, 2021 at 11:19
Time
0h39m
Distance
4.02km
Speed
11.6km/h
Ascent
100m
Descent
60m
Rolf went running
June 16, 2021 at 12:35
Time
0h45m
Distance
5.06km
Pace
6:20/km
Ascent
20m
Descent
20m
June 16, 2021
At low tide the beach is huge!
Translated by Google •
September 14, 2021
Good running route on the edge of the water or on the paved dike. Best in the morning, then it's still empty.
Translated by Google •