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hefrede

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Map data © OpenStreetMap contributors
About hefrede
Ich wohne in Köln auf der sog. Schäl Sick, der falschen Seite, dem f.d. Römer Barbarendland, zwischen Kalk und Königsforst, und fahre täglich Rad, entweder mit meinem alten Reiserad, 1994 gebaut in Bochum (Krautscheid Stahlrahmen, 12,9 kg), oder, wenn's sehr leicht sein soll, mit meinem Canyon RoadLite, dass ca. 9,5 kg auf die Waage bringt, und leichtem Gepäck. Es begleitet mich leichtfüßig seit drei Jahren z.B. durch das Sauerland oder in den Alpen, aber auch im schnellen Stadtverkehr... Daneben gibt es immer wieder, wenn das Wetter schlecht wird, Wanderungen im Herbst und Winter...
Distance travelled

5,139 km

Time in motion

396:10 h

Recent Activity

    went for a bike ride.

    July 13, 2024

    100 Jahre Chargesheimer Gedächtnis Tour 5 Uhr 30, dann essen mit Sportclub Olympia

    02:21

    28.8km

    12.3km/h

    90m

    90m

    and like this.

    went for a hike.

    July 7, 2024

    01:05

    4.33km

    4.0km/h

    130m

    160m

    likes this.
    1. July 7, 2024

      Saint Roch is often mentioned as a helper in times of need; there is a little bell in the chapel that is said to grant a wish when rung once... according to our hostess Mrs. Zilliken.

      Translated by Google •

    went for a hike.

    July 6, 2024

    02:16

    9.02km

    4.0km/h

    200m

    200m

    1. July 6, 2024

      🤩That was nice, says Birgit

      Translated by Google •

      Like

    and went for a bike ride.

    June 27, 2024

    03:30

    57.0km

    16.3km/h

    190m

    230m

    and went for a bike ride.

    June 26, 2024

    02:28

    39.9km

    16.1km/h

    60m

    100m

    and like this.

    and went for a bike ride.

    June 25, 2024

    02:47

    69.2km

    24.8km/h

    280m

    270m

    and like this.
    1. June 26, 2024

      ...unfortunately komoot crashes every now and then...

      Translated by Google •

      Like

    and went for a bike ride.

    June 24, 2024

    04:56

    73.1km

    14.8km/h

    420m

    340m

    likes this.

    and went for a bike ride.

    June 23, 2024

    02:46

    49.6km

    18.0km/h

    300m

    220m

    and went for a bike ride.

    June 21, 2024

    01:30

    25.2km

    16.8km/h

    50m

    70m

    and like this.

    and went for a hike.

    June 15, 2024

    02:10

    8.58km

    4.0km/h

    80m

    90m

    1. June 16, 2024

      On the road with our table round in the Teutoburg Forest, here in the Hiddeser Bent, the raised bog, and a nice coffee with Black Forest cherry afterwards😄

      Translated by Google •

      Like

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