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Ruslan Miro

From Ukraine, currently in Wroclaw
www.strava.com/athletes/32298566

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went mountain biking

March 30, 2019

Mountainbike-Tour nach Altstadt Breslau 22 2

Time

3h37m

Distance

52.5km

Speed

17.6km/h

Ascent

370m

Descent

380m

likes this.

went for a bike ride

March 23, 2019

Around Wroclaw

Time

1h40m

Distance

27.9km

Speed

22.3km/h

Ascent

150m

Descent

140m

likes this.

went cycling

September 20, 2018

oosterbeek - Mönchengladbach

Time

10h31m

Distance

119km

Speed

17.8km/h

Ascent

650m

Descent

670m

went cycling

September 19, 2018

zaandam - osterbeek

Time

10h46m

Distance

108km

Speed

17.9km/h

Ascent

620m

Descent

580m

likes this.

went for a bike ride

September 18, 2018

rotterdam - zaandam

Time

9h33m

Distance

109km

Speed

17.2km/h

Ascent

600m

Descent

610m

went cycling

September 17, 2018

bergen - rotterdam

Time

9h32m

Distance

100km

Speed

16.6km/h

Ascent

450m

Descent

470m

likes this.

went cycling

September 16, 2018

nederweert-bergen op zoom

Time

11h34m

Distance

131km

Speed

17.5km/h

Ascent

620m

Descent

640m

went for a bike ride

September 15, 2018

Mönchengladbach-hoek 4

Time

4h35m

Distance

68.4km

Speed

19.2km/h

Ascent

330m

Descent

330m

went cycling

August 26, 2018

Tour 26.08.2018 13:28

Time

0h00m

Distance

67m

Speed

26.6km/h

went for a bike ride

June 16, 2018

Kolitzheim

Time

5h38m

Distance

93.3km

Speed

21.5km/h

Ascent

600m

Descent

760m

went for a bike ride

June 10, 2018

Svincolo Villa Costanza

Time

0h48m

Distance

9.09km

Speed

12.8km/h

Ascent

50m

Descent

40m

went for a bike ride

June 9, 2018

Via del Popolo, 182

Time

0h31m

Distance

7.44km

Speed

16.3km/h

Ascent

20m

Descent

40m

went for a bike ride

June 9, 2018

Lucca

Time

0h07m

Distance

1.08km

Speed

11.7km/h

Ascent

0m

Descent

0m

went for a bike ride

June 9, 2018

Lucca

Time

2h02m

Distance

25.3km

Speed

17.0km/h

Ascent

110m

Descent

100m

went for a bike ride

June 9, 2018

Pisa

Time

2h14m

Distance

30.8km

Speed

17.0km/h

Ascent

130m

Descent

140m
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