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RUFFIER Walter

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RUFFIER Walter went for a hike

February 15, 2026

Randonnée

Time

0h39m

Distance

3.09km

Speed

4.7km/h

Ascent

230m

Descent

20m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

February 11, 2026

Intervalles de seuil

Time

0h41m

Distance

7.15km

Pace

5:42/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

February 8, 2026

10K test

Time

0h51m

Distance

10.0km

Pace

5:05/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

February 6, 2026

Course facile avec des accél de 15 sec ondes

Time

0h47m

Distance

7.95km

Pace

5:55/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

February 4, 2026

Course facile avec des accél de 200 m

Time

0h51m

Distance

8.18km

Pace

6:13/km

Ascent

60m

Descent

70m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

February 1, 2026

Course facile avec des accél de 15 sec ondes

Time

0h59m

Distance

9.60km

Pace

6:06/km

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

January 29, 2026

Course facile avec des accél de 200 m

Time

1h13m

Distance

11.3km

Pace

6:07/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

January 25, 2026

Course facile avec 8 accél de 15 secondes

Time

1h29m

Distance

14.2km

Pace

6:17/km

Ascent

110m

Descent

100m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

January 21, 2026

Course facile avec des accél de 200 m

Time

0h30m

Distance

4.99km

Pace

5:55/km

Ascent

30m

Descent

30m

RUFFIER Walter went running

January 18, 2026

Course facile avec des accél de 15 sec ondes

Time

0h45m

Distance

6.95km

Pace

6:25/km

Ascent

60m

Descent

60m

RUFFIER Walter went for a hike

January 11, 2026

Randonnée

Time

0h57m

Distance

3.44km

Speed

3.7km/h

Ascent

170m

Descent

10m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

January 11, 2026

Bron Course

Time

1h01m

Distance

10.0km

Pace

5:28/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

January 4, 2026

Châtillon-la-Palud Course

Time

0h33m

Distance

6.48km

Pace

5:09/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

December 31, 2025

Bron Course

Time

1h01m

Distance

10.2km

Pace

5:13/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

RUFFIER Walter went running

December 16, 2025

Bron Course

Time

0h36m

Distance

6.74km

Pace

5:22/km

Ascent

30m

Descent

30m