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Pongsak Bumrung

cycling

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went cycling

September 15, 2024 at 09:26

Road ride

Time

1h54m

Distance

50.0km

Speed

27.6km/h

Ascent

110m

Descent

120m

went cycling

March 6, 2023 at 03:03

สร้างค้อ-แยกเต่างอย-นาคู-สร้างค้อ

Time

6h35m

Distance

95.5km

Speed

20.7km/h

Ascent

980m

Descent

960m

went cycling

February 18, 2023 at 04:15

เขาวง-แยกเต่างอย-นาคู-เขาวง

Time

5h39m

Distance

86.8km

Speed

21.0km/h

Ascent

910m

Descent

880m

went cycling

November 6, 2022 at 02:49

Road Bike Tour

Time

4h07m

Distance

85.6km

Speed

26.9km/h

Ascent

150m

Descent

120m

went cycling

June 28, 2022 at 10:30

Zone 2 Aerobic

Time

1h00m

Distance

23.1km

Speed

23.0km/h

Ascent

0m

Descent

10m

went cycling

February 5, 2022 at 23:40

Road Bike Tour

Time

5h17m

Distance

126km

Speed

30.5km/h

Ascent

240m

Descent

240m

went cycling

January 9, 2022 at 06:05

Road Bike Tour

Time

1h35m

Distance

16.3km

Speed

17.6km/h

Ascent

350m

Descent

360m

went cycling

November 12, 2020 at 10:33

Zone 5 Intervals (3 Times)

Time

0h47m

Distance

22.9km

Speed

29.0km/h

Ascent

0m

Descent

0m

went cycling

July 12, 2020 at 02:12

Road Bike Tour 12.07.2020

Time

6h30m

Distance

85.5km

Speed

27.0km/h

Ascent

180m

Descent

170m

went cycling

May 10, 2020 at 22:30

เลาะไปเรื่อย

Time

8h19m

Distance

115km

Speed

25.6km/h

Ascent

220m

Descent

250m

went cycling

May 8, 2020 at 22:26

Road Bike Tour 08.05.2020

Time

3h59m

Distance

100km

Speed

29.4km/h

Ascent

390m

Descent

410m

went for a bike ride

May 4, 2020 at 00:34

Elite Men iTT UCI Worlds 2091

Time

1h37m

Distance

54.4km

Speed

33.7km/h

Ascent

630m

Descent

550m

went for a bike ride

May 4, 2020 at 00:34

Elite Men iTT uci worlds 2019

Time

1h37m

Distance

54.4km

Speed

33.7km/h

Ascent

630m

Descent

550m

went cycling

May 1, 2020 at 22:26

Road Bike Tour 01.05.2020

Time

3h54m

Distance

94.8km

Speed

29.7km/h

Ascent

320m

Descent

350m

went for a bike ride

April 30, 2020 at 01:06

Cap Formentor

Time

1h32m

Distance

35.2km

Speed

22.9km/h

Ascent

760m

Descent

750m
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