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Jana

komme aus dem Ruhrgebiet

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Recent Activity

went running.

November 9, 2025

Laufrunde

Time

1h16m

Distance

5.24km

Pace

12:59/km

Ascent

50m

Descent

50m

went running.

September 21, 2025

Laufrunde

Laufen gegen Brustkrebs... 5k lauf

Time

0h57m

Distance

4.86km

Pace

11:40/km

Ascent

60m

Descent

70m

went running.

September 6, 2025

Laufrunde

Time

0h40m

Distance

2.89km

Pace

12:44/km

Ascent

30m

Descent

30m

went for a bike ride.

June 21, 2025

Von Wanne nach Karnap

Time

0h36m

Distance

10.3km

Speed

17.4km/h

Ascent

50m

Descent

60m

likes this.

went for a bike ride.

June 21, 2025

Von Karnap nach Steinmeister Wanne

Time

0h44m

Distance

10.3km

Speed

14.2km/h

Ascent

80m

Descent

70m

likes this.

went for a bike ride.

April 20, 2025

Blick auf das Wattenmeer – Blick auf Wangerooge Runde von Carolinensiel

Time

1h44m

Distance

15.7km

Speed

12.5km/h

Ascent

40m

Descent

50m

and like this.

went for a bike ride.

March 29, 2025

Karnap nach Burg Vondern

Time

1h48m

Distance

23.1km

Speed

15.5km/h

Ascent

130m

Descent

130m

and like this.

went on an adventure.

March 23, 2025

Spazieren

Time

0h40m

Distance

2.80km

Speed

4.6km/h

Ascent

20m

Descent

20m

and like this.

went on an adventure.

March 14, 2025

Spazieren

Time

0h21m

Distance

944m

Speed

3.9km/h

Ascent

0m

Descent

0m

likes this.

March 14, 2025

This time, a short walk along the North Sea in Carolinensiel. Enjoying the sun and breathing, smelling, tasting, and listening to the sea air ❤️

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went for a bike ride.

March 7, 2025

Nach Schloss Wittringen, Gladbeck II

Time

1h01m

Distance

16.5km

Speed

18.0km/h

Ascent

100m

Descent

100m

and like this.

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