Timeline
Gruf went cycling
August 12, 2018
Time
3h39m
Distance
86.5km
Speed
25.2km/h
Ascent
1,000m
Descent
1,020m
Gruf went cycling
August 4, 2018
Time
4h23m
Distance
111km
Speed
26.4km/h
Ascent
890m
Descent
890m
Gruf went mountain biking
June 18, 2018
Time
7h26m
Distance
104km
Speed
20.0km/h
Ascent
1,000m
Descent
1,010m
Gruf went mountain biking
June 15, 2018
Time
3h07m
Distance
60.3km
Speed
21.4km/h
Ascent
190m
Descent
220m
Gruf went mountain biking
June 3, 2018
Time
1h54m
Distance
38.0km
Speed
20.8km/h
Ascent
120m
Descent
120m
Gruf went cycling
May 27, 2018
Time
2h49m
Distance
76.5km
Speed
28.1km/h
Ascent
360m
Descent
360m
Gruf went running
May 26, 2018
Time
1h00m
Distance
8.97km
Pace
6:41/km
Ascent
40m
Descent
30m
Gruf went cycling
May 18, 2018
Time
2h49m
Distance
56.6km
Speed
26.5km/h
Ascent
430m
Descent
440m
May 10, 2018
Spartan Race Exploration Tour
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