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Nobran

60歳から朝ランスタート。ついでに筋トレも開始。

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Timeline

went running

2 days ago

ランニング

Time

0h39m

Distance

5.24km

Pace

7:28/km

Ascent

20m

Descent

20m

went running

3 days ago

ランニング

Time

1h00m

Distance

8.02km

Pace

7:30/km

Ascent

20m

Descent

20m

went running

7 days ago

ランニング

Time

1h13m

Distance

8.58km

Pace

8:00/km

Ascent

20m

Descent

30m

went running

June 27, 2026

ランニング

Time

1h06m

Distance

8.01km

Pace

8:01/km

Ascent

20m

Descent

20m

went running

June 27, 2026

ランニング

Time

0h18m

Distance

2.18km

Pace

7:02/km

Ascent

0m

Descent

10m

went running

June 26, 2026

ランニング

Time

1h10m

Distance

8.02km

Pace

8:03/km

Ascent

20m

Descent

20m

went running

June 23, 2026

ランニング

Time

1h06m

Distance

8.60km

Pace

7:31/km

Ascent

20m

Descent

20m

went running

June 21, 2026

ランニング

Time

1h08m

Distance

8.18km

Pace

7:52/km

Ascent

20m

Descent

30m

went running

June 15, 2026

ランニング

Time

0h58m

Distance

8.23km

Pace

7:04/km

Ascent

20m

Descent

20m

went running

June 13, 2026

ランニング

Time

1h23m

Distance

11.0km

Pace

7:21/km

Ascent

30m

Descent

40m

went running

June 11, 2026

ランニング

Time

0h52m

Distance

6.08km

Pace

8:34/km

Ascent

20m

Descent

20m

went mountaineering

June 10, 2026

登山

Time

5h58m

Distance

8.31km

Speed

1.4km/h

Ascent

410m

Descent

910m

went running

June 6, 2026

ランニング

Time

1h19m

Distance

10.1km

Pace

7:07/km

Ascent

20m

Descent

20m

went running

June 4, 2026

ランニング

Time

0h38m

Distance

5.03km

Pace

7:07/km

Ascent

20m

Descent

30m
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