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Vika

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went running

October 31, 2024 at 19:01

Run interval 800m×

Time

0h50m

Distance

8.32km

Pace

5:52/km

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

and like this.

went running

October 20, 2024 at 15:52

Run

Time

1h38m

Distance

12.4km

Pace

6:29/km

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

went running

October 10, 2024 at 04:53

7km

Time

0h51m

Distance

7.29km

Pace

5:57/km

Ascent

70m

Descent

70m

and like this.

went running

October 8, 2024 at 02:58

morning easy run 137bpm

Time

1h05m

Distance

8.99km

Pace

6:59/km

Ascent

120m

Descent

130m

likes this.

went running

September 22, 2024 at 06:14

Северная столица полумарафон

Time

2h15m

Distance

21.3km

Pace

5:15/km

Ascent

220m

Descent

220m

, and like this.

went running

August 18, 2024 at 05:47

18км муринский/ручьи/пискарёвский/акд/елизаветинская

Time

2h23m

Distance

18.9km

Pace

7:26/km

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors

went running

August 11, 2024 at 08:18

18км сосновка/уделка/лесной/мужества

Time

2h14m

Distance

18.3km

Pace

7:02/km

Ascent

230m

Descent

260m
Map data © OpenStreetMap contributors

went running

August 7, 2024 at 05:54

11км в сосновке через ск

Time

1h10m

Distance

10.8km

Pace

6:04/km

Ascent

270m

Descent

250m
Map data © OpenStreetMap contributors

went running

August 4, 2024 at 06:07

18км сосновка и озёра у озерков

Time

2h14m

Distance

18.2km

Pace

6:38/km

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

went running

July 27, 2024 at 17:25

4.8км на даче

Time

0h31m

Distance

4.74km

Pace

6:32/km

Ascent

90m

Descent

90m

went running

July 21, 2024 at 05:19

Udelnyy Park – playground loop from Политехническая

Time

2h07m

Distance

17.0km

Pace

7:25/km

Ascent

170m

Descent

160m