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Hans claassen

www.polarsteps.com/Tourdepuffel2025

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went running

August 17, 2026 at 16:09

Hardloopsessie

Time

1h20m

Distance

14.0km

Pace

5:43/km

Ascent

50m

Descent

50m

went running

August 16, 2026 at 08:51

Hardloopsessie

Time

1h01m

Distance

9.57km

Pace

6:21/km

Ascent

3,330m

Descent

3,130m

went cycling

August 14, 2026 at 16:40

Wielrenrit

Time

1h25m

Distance

40.2km

Speed

30.4km/h

Ascent

2,770m

Descent

1,120m

went running

August 11, 2026 at 06:49

Hardloopsessie

Time

1h23m

Distance

15.0km

Pace

5:30/km

Ascent

8,670m

Descent

9,690m

went cycling

August 10, 2026 at 07:28

Wielrenrit

Time

2h50m

Distance

90.4km

Speed

32.2km/h

Ascent

4,620m

Descent

4,200m

went running

August 8, 2026 at 10:48

Hardloopsessie

Time

0h44m

Distance

6.61km

Pace

6:12/km

Ascent

50m

Descent

40m

went cycling

August 8, 2026 at 09:00

Wielrenrit

Time

1h41m

Distance

54.5km

Speed

32.3km/h

Ascent

610m

Descent

530m

went cycling

August 4, 2026 at 07:56

Wielrenrit

Time

1h00m

Distance

26.6km

Speed

26.6km/h

Ascent

80m

Descent

90m

went running

August 2, 2026 at 07:57

Hardloopsessie

Time

1h22m

Distance

15.0km

Pace

5:28/km

Ascent

30m

Descent

70m

went cycling

July 31, 2026 at 07:46

Wielrenrit

Time

1h24m

Distance

42.1km

Speed

30.0km/h

Ascent

560m

Descent

270m

went running

July 29, 2026 at 07:55

Hardloopsessie

Time

0h34m

Distance

6.38km

Pace

5:17/km

Ascent

510m

Descent

580m

went cycling

July 27, 2026 at 08:38

Wielrenrit

Time

2h16m

Distance

70.2km

Speed

30.9km/h

Ascent

400m

Descent

370m

went running

July 26, 2026 at 08:04

Hardloopsessie

Time

1h02m

Distance

10.0km

Pace

6:09/km

Ascent

70m

Descent

80m

went running

July 24, 2026 at 09:32

Hardloopsessie

Time

0h37m

Distance

6.34km

Pace

5:47/km

Ascent

90m

Descent

720m

went cycling

July 24, 2026 at 08:10

Wielrenrit

Time

1h16m

Distance

41.0km

Speed

32.3km/h

Ascent

980m

Descent

240m
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