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Guy

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went cycling

July 6, 2018 at 04:24

9 mile lap

Time

0h53m

Distance

26.3km

Speed

29.6km/h

Ascent

220m

Descent

230m

went cycling

July 1, 2018 at 05:01

3 Hill climbs 22 miles

Time

1h24m

Distance

35.6km

Speed

25.3km/h

Ascent

480m

Descent

480m

and went running

June 17, 2018 at 12:27

Run

Time

0h37m

Distance

6.78km

Pace

5:23/km

Ascent

40m

Descent

40m

likes this.

went cycling

May 28, 2018 at 08:10

1 Hill Climb 17 miles

Time

1h33m

Distance

27.1km

Speed

21.0km/h

Ascent

400m

Descent

400m

went cycling

May 20, 2018 at 05:41

From 80 Beech Tree Road, HP15 6UT, High Wycombe to Westfields, HP27, Princes Risborough

Time

0h40m

Distance

17.0km

Speed

26.5km/h

Ascent

160m

Descent

190m

went mountain biking

May 12, 2018 at 05:27

Mountain Bike Ride

Time

2h22m

Distance

24.2km

Speed

16.6km/h

Ascent

280m

Descent

280m

went running

March 4, 2018 at 10:30

Running Track

Time

1h24m

Distance

8.32km

Pace

8:30/km

Ascent

240m

Descent

250m

likes this.

went cycling

March 3, 2018 at 10:36

Road Bike Tour

Time

7h15m

Distance

101km

Speed

40.1km/h

Ascent

1,220m

Descent

1,230m

went running

November 18, 2017 at 06:48

Running Track

Time

2355h20m

Distance

10.5km

Pace

4:23/km

Ascent

100m

Descent

110m

went running

October 7, 2017 at 05:55

runners are idiots 6k ish

Time

0h28m

Distance

5.13km

Pace

5:28/km

Ascent

40m

Descent

30m

went cycling

September 10, 2017 at 07:02

1 Hill Climb 17 miles

Time

0h52m

Distance

23.1km

Speed

26.9km/h

Ascent

270m

Descent

270m

went cycling

September 3, 2017 at 07:23

3 Hill climbs 22 miles

Time

1h22m

Distance

35.6km

Speed

26.2km/h

Ascent

480m

Descent

450m

went cycling

August 12, 2017 at 05:06

3 Hill climbs 21 miles

Time

1h28m

Distance

37.0km

Speed

25.3km/h

Ascent

520m

Descent

510m

went cycling

July 22, 2017 at 05:26

Road Bike Tour

Time

1h18m

Distance

31.9km

Speed

25.2km/h

Ascent

470m

Descent

460m

went cycling

July 16, 2017 at 08:47

Road Bike Tour

Time

3h16m

Distance

57.0km

Speed

23.7km/h

Ascent

340m

Descent

270m
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