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Sławomir

Jestem po udarze, mam problemy z równowagą i kondycją. Mój lewostronny niedowład utrudnia mi codzienne obowiązki. Od jakiegoś czasu próbuje jeździć rowerem, oczywiście nie obyło się od kilku upadków, ale walczę, idzie mi coraz lepiej (chyba). Każdy dzień to walka... Walka trwa... Kondycja coraz lepsza, lecz równowaga cały czas do bani... :)

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Recent Activity

went for a hike.

September 8, 2025

Wycieczka piesza

Time

1h20m

Distance

4.47km

Speed

4.7km/h

Ascent

70m

Descent

110m

, and like this.

went for a hike.

September 7, 2025

Koniec upałów, czas na spacery 🚶🥵

Time

1h42m

Distance

6.51km

Speed

4.1km/h

Ascent

60m

Descent

70m

, , and others like this.

went for a hike.

August 29, 2025

Po całym dniu remontu musiałem, chociaż na chwilę... 🚶

Time

0h36m

Distance

2.13km

Speed

3.9km/h

Ascent

10m

Descent

10m

, , and others like this.

planned a hike.

August 28, 2025

Time

0h29m

Distance

1.88km

Speed

3.8km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

likes this.

went for a hike.

August 24, 2025

Dla zdrowotnosci

Time

2h06m

Distance

5.93km

Speed

4.5km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a hike.

August 23, 2025

Żeby poprawić krążenie... 🤪

Time

0h59m

Distance

3.45km

Speed

4.4km/h

Ascent

20m

Descent

20m

, and like this.

went for a hike.

August 20, 2025

Żeby rozruszać stare kości...

Time

1h03m

Distance

3.79km

Speed

4.1km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a hike.

August 17, 2025

Tak przed snem...

Time

0h35m

Distance

1.84km

Speed

3.8km/h

Ascent

10m

Descent

10m

, and like this.

went for a hike.

August 17, 2025

Krótki spacerek z żonką

Time

0h39m

Distance

2.07km

Speed

3.5km/h

Ascent

10m

Descent

10m

, and like this.

went for a hike.

August 12, 2025

Krótki spacerek wokół... 🚶☀️🥵

Time

0h56m

Distance

3.32km

Speed

4.2km/h

Ascent

10m

Descent

30m

, , and others like this.

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