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GARRY COX

73 yrs old, cancer survivor

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went for a bike ride

May 16, 2026 at 23:05

Friday Gerries. Fletcher, Minmi, West Wallsend, Tramway loop

Time

3h08m

Distance

48.6km

Speed

22.9km/h

Ascent

470m

Descent

460m

went for a bike ride

March 16, 2026 at 22:30

Morning Ride-SOLO RIDE TO TOMAREE HEADLAND ,GOOD COMPANY -35K

Time

2h27m

Distance

35.6km

Speed

14.6km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went for a bike ride

July 13, 2025 at 02:29

Noon Ride-NEWCASTLE TAFE TO NOBBYS BREAKWALL LOOP

Time

2h36m

Distance

44.6km

Speed

17.2km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

went for a bike ride

July 7, 2025 at 00:05

Morning Ride-Marco Polo to Cape Solander Kurnell loop

Time

4h55m

Distance

80.6km

Speed

16.4km/h

Ascent

630m

Descent

620m

went for a bike ride

July 6, 2025 at 01:23

Morning Ride-Marco Polo to Sydney Olympic Park loop

Time

3h55m

Distance

37.0km

Speed

9.4km/h

Ascent

360m

Descent

370m
Map data © OpenStreetMap contributors

went for a bike ride

April 22, 2025 at 20:28

Morning Ride-Opera house/Circular Quay/Harbour bridge/Sydney Olympic Park

Time

6h48m

Distance

68.2km

Speed

10.0km/h

Ascent

1,040m

Descent

1,030m

went for a bike ride

April 17, 2025 at 22:56

Bike Ride to Tomaree headlands

Time

2h43m

Distance

38.9km

Speed

21.3km/h

Ascent

280m

Descent

290m

went for a bike ride

February 28, 2025 at 20:54

Bike Ride Belmont to Blacksmiths/Fernleigh track to Nobbies break wall and light house with the Boofheads

Time

6h10m

Distance

62.9km

Speed

19.4km/h

Ascent

610m

Descent

620m

went for a bike ride

February 21, 2025 at 21:23

Bike Ride Sanremo boat ramp to Nora head light house/The Entrance with the Boofheads

Time

4h17m

Distance

53.6km

Speed

20.9km/h

Ascent

380m

Descent

390m

went for a bike ride

February 4, 2025 at 23:02

Bike Ride -from Swansea to Caves beach then Redhead beach loop with David Burgess

Time

2h18m

Distance

41.2km

Speed

23.1km/h

Ascent

280m

Descent

290m

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went for a bike ride

January 28, 2025 at 23:07

Bike Ride -Fighterworld to Stockton break wall loop with David Burgess

Time

2h05m

Distance

36.9km

Speed

23.8km/h

Ascent

110m

Descent

110m

went cycling

January 13, 2025 at 20:18

Road ride-BOAT HARBOUR/BIRUBI BEACH/TOMAREE HEADLANDS/SOLDIERS POINT LOOP

Time

2h33m

Distance

54.8km

Speed

21.5km/h

Ascent

370m

Descent

360m
Map data © OpenStreetMap contributors

went for a bike ride

December 31, 2024 at 21:42

Bike Ride Sanremo boat ramp to Chittaway bay via new cycleway to the Entrance

Time

4h23m

Distance

69.7km

Speed

20.8km/h

Ascent

540m

Descent

550m

went for a bike ride

December 25, 2024 at 21:33

Bike Ride -Tomaree Headland, Fingal bay, Little beach loop

Time

2h14m

Distance

38.4km

Speed

23.2km/h

Ascent

290m

Descent

300m

went for a bike ride

December 23, 2024 at 20:37

Bike Ride Fernleigh track to Swansea, Blacksmiths, Little Pelican Loop

Time

3h24m

Distance

41.5km

Speed

19.1km/h

Ascent

220m

Descent

220m
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