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Roger

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went running

about 14 hours ago

Laufen: Pijnenburgbos - Op Hees

Time

0h50m

Distance

9.50km

Pace

5:17/km

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went for a bike ride

a day ago

Fahrradtour: Gelato Burano Bilthoven (33,72 km) (m. Alice)

Time

2h38m

Distance

35.2km

Speed

16.3km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went running

2 days ago

Laufen: Pijnenburgbos - Vliegbasis - De Paltz (LSD m. 2x2km versn.)

Time

1h47m

Distance

18.2km

Pace

5:24/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went running

4 days ago

Laufen: Den Dolder halfweg

Time

0h51m

Distance

10.2km

Pace

4:59/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went running

6 days ago

Laufen: Pijnenburgbos - Op Hees

Time

0h52m

Distance

9.59km

Pace

5:28/km

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went running

7 days ago

Laufen: Ecoduct

Time

0h58m

Distance

11.3km

Pace

5:10/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

May 31, 2026

Laufen: Lage Vuursche (na elke km 1'00" stride)

Time

1h14m

Distance

14.4km

Pace

5:09/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went cycling

May 30, 2026

Rennrad-Fahrt: Defensieweg (aanp. HtH) (90,9 km)

Time

3h44m

Distance

94.0km

Speed

27.0km/h

Ascent

310m

Descent

300m
Map data © OpenStreetMap contributors

went running

May 28, 2026

Laufen: Soestdijk - Oud-Soest

Time

0h42m

Distance

8.34km

Pace

5:05/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

May 27, 2026

Laufen: Pluismeer - Op Hees (na elke km 1'00" stride)

Time

0h54m

Distance

10.0km

Pace

5:26/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

May 26, 2026

Laufen: Spiekerweg

Time

1h00m

Distance

11.5km

Pace

5:14/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

May 25, 2026

Fahrradtour: Wijhe, Heerde en Epe (55,9 km) (m. Alice)

Time

5h12m

Distance

56.8km

Speed

17.5km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

went cycling

May 24, 2026

Rennrad-Fahrt: RTV Tempo: Niemandsland (aanp. PG) (84,2 km)

Time

3h31m

Distance

88.0km

Speed

27.7km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

went running

May 23, 2026

Laufen: Lopen R: In, baan: 10x400; @1'34", p=200, uit

Time

1h14m

Distance

12.5km

Pace

5:55/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

May 22, 2026

Laufen: Ecoduct

Time

0h57m

Distance

11.3km

Pace

5:03/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors
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