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Adrian Louis

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went running

April 2, 2026 at 07:28

Stiftskirche St. Goar – Sankt Goar Runde von UNESCO Welterbe Kulturlandschaft Oberes Mittelrheintal

Time

1h02m

Distance

8.04km

Pace

7:38/km

Ascent

250m

Descent

230m

went running

September 17, 2025 at 06:11

Kleine Runde Offheimtal

Time

0h42m

Distance

7.80km

Pace

5:25/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went running

September 13, 2025 at 13:15

RegioBox Metzgerei ToGo Runde von Offheim

Time

0h53m

Distance

9.54km

Pace

5:34/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went running

September 10, 2025 at 05:27

Blick auf Elz – Dewind Windkraftanlagen Runde von Offheim

Time

0h47m

Distance

8.65km

Pace

5:26/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went running

September 8, 2025 at 05:49

Straße von Thumsee nach Brucktal – Thumsee Badebereich Runde von Weißbach an der Alpenstraße

Time

0h52m

Distance

7.83km

Pace

6:39/km

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

went running

September 6, 2025 at 05:27

Leichtere Runde

Time

1h20m

Distance

10.7km

Pace

7:28/km

Ascent

380m

Descent

400m

went running

August 8, 2025 at 17:22

12k Limburg

Time

1h15m

Distance

12.1km

Pace

6:11/km

Ascent

130m

Descent

120m

went running

August 3, 2025 at 07:15

Laufen

Time

1h03m

Distance

10.4km

Pace

6:04/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went running

August 3, 2025 at 07:15

Blick nach Elz – Dewind Windkraftanlagen Runde von Offheim

Time

1h03m

Distance

10.4km

Pace

5:59/km

Ascent

100m

Descent

100m

went running

July 31, 2025 at 16:29

Laufen

Time

1h08m

Distance

10.5km

Pace

6:27/km

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

went running

July 27, 2025 at 10:52

Laufen

Time

1h11m

Distance

11.6km

Pace

6:10/km

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

went running

July 27, 2025 at 10:52

Lahnwiesen – Blick auf Schloss Oranienstein Runde von Staffel

Time

1h04m

Distance

10.6km

Pace

6:03/km

Ascent

90m

Descent

130m
Map data © OpenStreetMap contributors

went running

July 8, 2025 at 04:49

Laufrunde von Sarıgerme

Time

0h50m

Distance

7.64km

Pace

6:34/km

Ascent

130m

Descent

130m

went running

June 23, 2025 at 05:19

Laufen

Time

0h54m

Distance

9.51km

Pace

5:39/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went running

May 30, 2025 at 17:14

Blick nach Elz – Dewind Windkraftanlagen Runde von Offheim

Time

0h55m

Distance

9.82km

Pace

5:39/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors
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